This article talks about how showing forgiveness is the best route to emotional healing and freedom.
Date Posted: November 16, 2018
Categories: Adjusting to Change / Life Transitions, Adult psychological ...
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This article talks about how we can turn anxiety into something useful and beneficial. Anxiety is inevitable, it is part of life. Therefore, we should learn to manage it and use it to our advantage.
Oct 25
Categories: Adjusting to Change / Life Transitions, Anxiety, Health Psychology, ...
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This article identifies various common parenting styles and how supportive rejection can be beneficial to a child’s growth.
Oct 23
Categories: Child Development, Parenting, Positive Psychology
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This article talks about how being compassionate towards the self, alleviates chronic pain and eventually encourages activeness and a happier life.
Oct 19
Categories: Adjusting to Change / Life Transitions, Chronic Pain, Happiness, ...
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Being alone should not be misunderstood for loneliness. Being alone does not necessarily mean one is lonely in fact, having some alone time is beneficial to our well-being.
Oct 18
Categories: Adjusting to Change / Life Transitions, Adult psychological ...
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This is a guide to handling your emotions when things get too tough in life.
Oct 12
Categories: Adjusting to Change / Life Transitions, Adult psychological ...
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This article talks about how the effects of online communication on the self and the ability to socialize with others in real life.
Oct 11
Categories: Life Purpose / Meaning / Inner-Guidance, Mindfulness, Positive ...
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Most people often think that individuals with Attention Deficit Hyperactivity Disorder (ADHD) will face difficulties securing a job in future. However, recent studies have shown that adults with ADHD are good with creative tasks or working in the ...
Oct 11
Categories: Adult ADHD, Adult psychological development, Attention Deficit ...
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Education processes can be altered to improve one’s ability to make decisions regarding economic issues.
Oct 9
Categories: Adjusting to Change / Life Transitions, Child Development, Health ...
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Engaging in Mindfulness practices makes us kinder and increases our motivation to help others, especially in a situation of a social rejection.
Oct 4
Categories: Emotional Abuse, Health Psychology, Mindfulness, Positive Psychology, ...
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This article explains how childhood experiences are more valuable than we think as they contribute to a huge part of who we are today.
Sep 11
Categories: Adjusting to Change / Life Transitions, Adult psychological ...
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This article talks about how parents can help their children or even themselves eliminate the toxic feeling of needing to compare themselves to others.
Aug 30
Categories: Adjusting to Change / Life Transitions, Child and/or Adolescent ...
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Having a generous heart during stressful times in life can be beneficial to us. This article talks about generating energy that facilitates emotional generosity through a gratitude garden.
Aug 30
Categories: Adjusting to Change / Life Transitions, Forgiveness, Happiness, ...
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This article talks about our innate fear of failure and how we can change our perspectives to get over it. By accepting and understanding the purpose of multiple failures we encounter in our lives, we grow to become stronger and more matured ...
Aug 24
Categories: Adjusting to Change / Life Transitions, Fear, Life Purpose / Meaning ...
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Research has found links between acts of selflessness and happiness. The act of giving was found to activate a part of the brain associated with contentment and reward.
Jul 17
Categories: Positive Psychology
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New study in the journal Emotion looks at acts of altruism within a real-life working environment, and shows how kindness really does ripple outwards from a good deed.
Jul 6
Categories: Positive Psychology
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