Practising self-acceptance is one of the best ways to deal with failure, recent research finds.
Date Posted: June 22, 2016
Categories: Self-Care / Self Compassion, Self-Esteem
GOMany people don’t even realise that they are discriminating based on race or gender. And they won’t believe that their unconscious actions have consequences until they see scientific evidence. Here it is.
Jun 22
Categories: Prejudice / Discrimination
GOMerely touching money has the power to alter our behavior. Money makes us more selfish, less helpful, and less generous towards others
Jun 22
Categories: Child and/or Adolescent Issues
GOOver the past 50 years, there has been an increasing appreciation of the role of feelings in people’s choices. Economic models suggest that people’s choices should be based on an objective assessment of the value that an option has related to a ...
Jun 21
Categories: Other
GOUniversity of Texas at Arlington researchers have found that low attention control in early adolescence is related to a genetic risk factor for four different anxiety disorders. Young teens who suffer from anxiety are also more vulnerable to ...
Jun 21
Categories: Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Child ...
GOMental health is a growing concern in this country. Illnesses such as depression, bipolar disorder, and schizophrenia affect more than 43 million Americans. Only a small percentage will seek out professional help to challenge their demons (National ...
Jun 21
Categories: Health / Illness / Medical Issues, Prejudice / Discrimination
GOAccording to Grzywacz and colleagues, some studies have also suggested that working in a dirty environment can impact long-term cognitive functioning, while others have indicated that brain health may suffer as a result of an unstimulating ...
Jun 20
Categories: Other
GOWithin hours of the Orlando killings, newscasters and commentators were asking the predictable and familiar question: was the shooter a terrorist radicalized by ISIS ideology or was he struggling with a mental illness?
Jun 20
Categories: Fear, Shame
GOCompared with their peers, male youths with severe antisocial behavior problems appear to have significant differences in brain structure, suggesting their problem behavior stems from early life changes in brain development.
Jun 18
Categories: Child and/or Adolescent Issues, Oppositional & Defiant Behavior ...
GOThere has been a lot of discussion on all sides regarding “emotion processing” and how to successfully handle what are coined as “negative emotions.” So what are we to do with negative emotions?
Jun 17
Categories: Anger Management
GOResearch on depression and anxiety has looked at many factors underlying these disorders. One important factor that has emerged in many studies is rumination.
Jun 17
Categories: Anxiety, Depression
GOMaking art lowers the levels of stress hormones in your body, a new study finds.
Jun 17
Categories: Art Therapy, Stress Management
GOBut it ISN'T THE FOOD. Eating disorders are not about meals. They're usually about control. And those issues start young, sometimes before you've mastered the use of a knife and fork.
Jun 16
Categories: Attachment Issues, Eating Disorders
GOIt turns out that photography has an unsuspected psychological benefit.
Jun 16
Categories: Other
GOHaving an active social life is one of the strongest predictors of longevity and good health. Human connection is one of the most fundamental and important human drives. But it can also be our most tiring! Quick question: raise your hand if you ever ...
Jun 16
Categories: Other
GORapport between a client and therapist is important for therapy to be successful, and part of that is agreeing about the aims of the exercise. You’d think this would include the therapist and client agreeing about the specific nature of the ...
Jun 14
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New evidence shows the calming power of reminiscing about happy times
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