Despite the economic prosperity enjoy by many in the United States, it has been found that people there are getting more and more unhappy. Research has discovered the real reason to Americans’ unhappiness.
Date Posted: April 8, 2017
Categories: Happiness
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This may come as a surprise, but the size of our tables heavily influences our caloric intake.
Apr 7
Categories: Other
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As many countries are experiencing aging populations, the number of senior citizens - and consequently the number of senior citizens who live alone - is rising. Here is why loneliness among seniors is a staggeringly serious problem.
Apr 7
Categories: Aging & Geriatric Issues
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It may be surprising, but research has shown that depression has been linked to setting the wrong type of goals. Find out what kind of goals we should set to live a happier and more fulfilling life now!
Apr 6
Categories: Depression
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More often than not, our mental health as an adult is linked to our childhood experiences. New research has shown that a significant number of children experience something worse than parental abuse.
Apr 6
Categories: Abuse / Abuse Survivor Issues, Bullying, Mental Health in Asia
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Feel the need to stay motivated? It turns out that there is more than one type of motivation you need to reach your goals depending on where you are on the journey!
Apr 6
Categories: Life Purpose / Meaning / Inner-Guidance
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What is the difference between sadness and depression? We know that they are different, but when we are told to describe depression, we often just link it to intense bouts of sadness. Here is how to properly and definitively differentiate the two.
Apr 5
Categories: Depression
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Regardless of whether you have been married for decades or are just starting a new relationship, there are always useful strategies available for you to improve your relationship skills. Here are some of them.
Apr 5
Categories: Relationships & Marriage
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Family hurt seems more painful to us than hurt caused by our friends. Our instincts have been proven right, because family hurt is actually more painful.
Apr 4
Categories: Family Problems
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Many of us may think that the way to turn someone into a good friend would be to share personal information or secrets about ourselves. Sharing personal stories aids in helping people to form and maintain emotionally close relationships. Even so, ...
Apr 3
Categories: Relationships & Marriage
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The nervousness rising in the pit of our stomachs coupled with the sweating of our palms are all manifestations of anxiety. A feeling commonly experienced by all, most people believe that to control our anxiety, we have to learn to manage our ...
Apr 3
Categories: Anxiety
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One of the greatest lesson we can ever learn is to control our emotions. Being overly driven by our emotions may lead to us making irrational decisions. New research has found the secret to emotional control!
Apr 3
Categories: Emotional Intelligence
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Obsessive compulsive disorder is one of the most common disorders in the world today. New research has shown that there are two major factors that are linked to obsessive compulsive disorder.
Apr 3
Categories: Obsessions & Compulsions (OCD)
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Trust is an important part of human relationships. Yet, many of us may deem trusting people to be naïve and susceptible to deceit by others. New research has shown that there is a specific group of people that is more inclined to trust others.
Apr 3
Categories: Trust Issues
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Some of us believe that dreams have various meanings that render us insights into our waking life, whereas others believe that dreams are just dreams. There are many theories regarding dreams, many unventured, unexplored areas and questions that we ...
Mar 30
Categories: Mental Health in Asia
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Plagued by negative thoughts? Haunted by your mistakes or past failures? These experiences are commonly faced when depressed or anxious. Find out that one simple realisation that could lift us from this overwhelming pit of sadness.
Mar 30
Categories: Depression
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