Loneliness appears most prevalent among millennials - and there are two compounding explanations.
Date Posted: May 29, 2017
Categories: Depression, Friendships
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Our earliest family patterns affect social connections in adulthood - a phenomenon known as foundational 'attachment theory'. Here are the four main types of attachment styles, as well as examples of and ways to respond to such adult behavior.
May 27
Categories: Codependency / Dependency, Friendships, Relationships & Marriage
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Here are some signposts of possible codependent tendencies.
May 26
Categories: Codependency / Dependency
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The first molecular genetic evidence that genetic influences play a role in the risk of getting Posttraumatic Stress Disorder (PTSD) after trauma has been gained by a new study.
May 26
Categories: Complex PTSD, Post Traumatic Stress Disorder (PTSD) / Trauma / ...
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Stop, look, and listen.
May 25
Categories: Child and/or Adolescent Issues, Child Development, Post Traumatic ...
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Shawn Anchor and Michelle Gielan on choosing happiness.
May 25
Categories: Happiness
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While everybody lies, few are actually aware of why they do it and how destructive it can be. The answer to the question "Why do people lie?" essentially depends on the motivations of the liar.
May 24
Categories: Infidelity, Self-Esteem, Trust Issues
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Our friends, family members, and colleagues get sad from time to time. That is part of life. Here are some helpful guidelines for how to be there for someone in the midst of sadness or grief.
May 23
Categories: Bereavement, Grief, Loss, Bereavement
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Do you know that the use of language can reveal information about your personality type?
May 23
Categories: Other
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It is difficult - if not impossible - to find true love and true friendship until we love ourselves and are a friend to ourselves first. Here are five ways to cultivate a relationship with yourself today.
May 22
Categories: Happiness, Self-Care / Self Compassion, Self-Confidence, Self-Love
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The grieving process takes time.
May 20
Categories: Grief, Loss, Bereavement
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Here are six strategies that can help you find moments of peace and centredness when you find yourself overwhelmed by the hustle and bustle that life may brings.
May 20
Categories: Life Purpose / Meaning / Inner-Guidance
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For some, a meltdown means bursting into tears. For others, it's an out-of-control expression of anger. For still others, it's being a sarcastic jerk. In any case, it's not pleasant to realise that you've just had an adult temper tantrum. So how do ...
May 19
Categories: Anger Management, Mindfulness
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Whether it's being dumped by your significant other or getting turned down for a sought after job, we all know what it feels like to be rejected by someone or something. But why does rejection hurt so much?
May 18
Categories: Ending a relationship issues, Self-Care / Self Compassion
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The more adversity in life a person has experienced, the more compassion they tend to feel and show toward others.
May 17
Categories: Positive Psychology
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New evidence shows the calming power of reminiscing about happy times
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What does it take to forgive?