Research finds an anxiety and depression symptom that doctors do not frequently recognize. It is a little known sign that can help identify depression and anxiety more quickly.
Date Posted: December 13, 2017
Categories: Anxiety, Depression
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Trying to travel while in a constant state of worry isn’t the best way to enjoy a vacation. How are some of those fears alleviated, so you can finally enjoy your time off? Here’s a good look at what most people with anxiety fear when they think ...
Oct 13
Categories: Anxiety
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People often have a negative view of anxiety. After all, anxiety is associated with sweaty palms and sleepless nights. Recent research, however, has found that anxiety may help with your performance if you know how to respond appropriately.
Aug 2
Categories: Anxiety
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Alleviating anxiety need not expensive trips to the therapy clinic. Lead a healthier, happier life with these calming strategies that YOU can do yourself, today.
Jun 19
Categories: Anxiety, Self-Care / Self Compassion, Self-Love
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Train your brain to do differently next time your mind is hijacked by worry.
Jun 16
Categories: Anxiety
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Research has shown that there is a personality trait that is related to several anxiety disorders – social anxiety, panic disorder and specific phobias. Read more to find out.
May 4
Categories: Anxiety
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What is anxiety? It is perhaps the more intense and potentially debilitating counterpart to nervousness, and should be taken note of so that we can prevent ourselves from letting it become a problem. Here are 5 things you need to know about anxiety.
May 3
Categories: Anxiety, Social Anxiety / Phobia
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High levels of anxiety can severely impair our performance and prevent us from achieving success. Here are 8 facts about anxiety that you should know.
Apr 27
Categories: Anxiety
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New research has found that asking yourself these questions is linked to lower levels of depression and anxiety!
Apr 21
Categories: Anxiety, Depression
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There are both psychological and physical signs of anxiety disorders. Here are some of the more common ones you should know about.
Apr 19
Categories: Anxiety
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The nervousness rising in the pit of our stomachs coupled with the sweating of our palms are all manifestations of anxiety. A feeling commonly experienced by all, most people believe that to control our anxiety, we have to learn to manage our ...
Apr 3
Categories: Anxiety
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A certain amount of worrying is a normal part of life, especially these days with barely a moment passing without a disconcerting headline landing in your news feed. But for some people, their worrying reaches pathological levels. They just can’t ...
Feb 10
Categories: Anxiety
GOAnxiety can be quickly generated with events such as a tough interview or critical match surfacing in daily lives. These might lead to one sabotaging hopes and fulfilling own fears. There are many ways that are used to drive such fears away, from ...
Jan 26
Categories: Anxiety
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A novel suite of 13 speedy mini-apps - IntelliCare has been created to help individuals with depression and/or anxiety to cope. Participants who used the app up to four times a day reported significantly less depression and anxiety.
Jan 9
Categories: Anxiety, Depression
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Social phobia is the most common anxiety disorder of our time. But the current treatment regimen for patients with this diagnosis has not proven very effective. Now a team of researchers believes they have found a cure for social anxiety disorders.
Dec 28
Categories: Anxiety, Social Anxiety / Phobia
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New study on mice suggests parents' fears can be passed on to their children. Implications of the study on understanding alcohol addiction, phobias and anxiety are discussed.
Dec 27
Categories: Addictions, Anxiety, Other, Post Traumatic Stress Disorder (PTSD) / ...
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