We interact with more people than we think every day. However, how many times do we actually pause and take a good look at the people we are interacting with?
Date Posted: April 11, 2017
Categories: Mental Health in Asia, Self-Esteem
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Self-worth is a measure of how much we value ourselves as people. This does not depend on others’ opinions of us; only we can determine our self-worth. However, many of us are highly critical of ourselves. It is important to treat ourselves with ...
Mar 28
Categories: Self-Esteem, Self-Love
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As human beings, we all know that we are going to die some day. Most of us deal with this knowledge by trying to live meaningful lives, but people with low self-esteem tend not to see their lives as particularly meaningful. Now, research suggests ...
Dec 6
Categories: Adult psychological development, Self-Esteem
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Practising self-acceptance is one of the best ways to deal with failure, recent research finds.
Jun 22
Categories: Self-Care / Self Compassion, Self-Esteem
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People with Body Dysmorphic Disorder (BDD) fare better and are less likely to relapse when treated with medication on a long-term basis, according to researchers.
Apr 12
Categories: Other, Self-Criticism, Self-Esteem
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For heavier individuals, the anticipation of rejection drives down self-esteem and ratchets up stress, say psychologists.
Mar 28
Categories: Self-Confidence, Self-Esteem
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As shallow as it may be, most of us probably have the sneaking suspicion that we would be happier if we had more attractive facial features and a lither, more athletic body. We fork out cash on cosmetics, gym memberships and plastic surgery thanks ...
Feb 20
Categories: Self-Confidence, Self-Doubt, Self-Esteem, Self-Love
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Self-image refers to the way in which you view yourself. The way in which you view yourself affects both your belief that you can do something, and your willingness to actually do it.
Jan 9
Categories: Self-Confidence, Self-Esteem, Workplace Issues
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Whether it's saying no to a lover, job candidate, spouse, friend or business proposal, here are some basic principles for doing it compassionately.
Dec 15
Categories: Adoption / Reunion Issues, Self-Esteem
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In line with Freudian concepts, a new study has found that self-esteem could be set at a surprisingly young age.
Nov 7
Categories: Child Development, Self-Confidence, Self-Esteem
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Humans evolved an over-the-top obsession with what others thought of them - a craving for social approval and admiration, and a paralyzing fear of being disliked. Let's call that obsession a human's Social Survival Mammoth.
Oct 12
Categories: Self-Care / Self Compassion, Self-Confidence, Self-Doubt, Self-Esteem
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“We are building a castle and it’s going to be magnificent .”
Feb 18
Categories: Self-Confidence, Self-Esteem, Self-Love
GOHow can we help ...
Dec 27
Categories: Self-Confidence, Self-Esteem
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According to science, being "cool" isn't that cool
Dec 23
Categories: Self-Esteem
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A new study by researchers at the Johns Hopkins Bloomberg School of Public Health suggests that normal-weight nutrition and exercise counselors report feeling significantly more successful in getting their obese patients to lose weight than those ...
Sep 9
Categories: Self-Confidence, Self-Esteem
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Rutgers researchers find the ability to persist may depend on how the news is delivered.
Sep 6
Categories: Happiness, Self-Confidence, Self-Esteem, Self-Love
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