There will always be naysayers or people trying to put us down. Here are some strategies to help you learn to live with the harshness of their words, or to let their comments roll off your back.
Date Posted: April 26, 2017
Categories: Self-Confidence, Self-Criticism, Self-Doubt
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Science now suggests that how we dress may just be the difference between giving ourselves the extra edge in our professional and personal lives.
Apr 19
Categories: Self-Confidence
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For heavier individuals, the anticipation of rejection drives down self-esteem and ratchets up stress, say psychologists.
Mar 28
Categories: Self-Confidence, Self-Esteem
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As shallow as it may be, most of us probably have the sneaking suspicion that we would be happier if we had more attractive facial features and a lither, more athletic body. We fork out cash on cosmetics, gym memberships and plastic surgery thanks ...
Feb 20
Categories: Self-Confidence, Self-Doubt, Self-Esteem, Self-Love
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The old advice to dress for the job you want, not the job you have, may have roots in more than simply how others perceive you - many studies show that the clothes you wear can affect your mental and physical performance. Although such findings ...
Feb 12
Categories: Self-Confidence
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Self-image refers to the way in which you view yourself. The way in which you view yourself affects both your belief that you can do something, and your willingness to actually do it.
Jan 9
Categories: Self-Confidence, Self-Esteem, Workplace Issues
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All of us have been on the receiving end of hatred at some point of time in our lives. Understand the psychological motivations behind hatred, and haters will never bother you again; you might even pity them.
Nov 14
Categories: Empathy, Self-Confidence, Self-Doubt
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In line with Freudian concepts, a new study has found that self-esteem could be set at a surprisingly young age.
Nov 7
Categories: Child Development, Self-Confidence, Self-Esteem
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Humans evolved an over-the-top obsession with what others thought of them - a craving for social approval and admiration, and a paralyzing fear of being disliked. Let's call that obsession a human's Social Survival Mammoth.
Oct 12
Categories: Self-Care / Self Compassion, Self-Confidence, Self-Doubt, Self-Esteem
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“We are building a castle and it’s going to be magnificent .”
Feb 18
Categories: Self-Confidence, Self-Esteem, Self-Love
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When you are faced with the small things, rather than ignoring them, ask yourself these questions. (Make sure you aren’t judging or analyzing your answers. Just notice what floats up as you pay attention. This may take 10 minutes or days!)
Jan 24
Categories: Other, Self-Confidence
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People prone to this emotion work the hardest.
Jan 2
Categories: Self-Confidence
GOHow can we help ...
Dec 27
Categories: Self-Confidence, Self-Esteem
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Five steps to developing personal charisma.
Dec 15
Categories: Self-Confidence
GOWhat makes people decide whether to persist or to give up on their goals in the face of setbacks? New research published online in the Cell Press journal Neuron reveals that when people perceive themselves as having control over the setbacks they ...
Sep 9
Categories: Adult psychological development, Happiness, Self-Confidence, ...
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A new study by researchers at the Johns Hopkins Bloomberg School of Public Health suggests that normal-weight nutrition and exercise counselors report feeling significantly more successful in getting their obese patients to lose weight than those ...
Sep 9
Categories: Self-Confidence, Self-Esteem
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