Pia Mellody, one of the founders of the co-dependency movement, cites problems with self-esteem as being one of the five primary symptoms of co-dependency (Mellody, Pia, 1989). In an amazing example of prescience, Pia did not propose that every person who is co-dependent suffers from low self-esteem but instead ...
Date Posted: September 9, 2014
Categories: Codependency / Dependency, Positive Psychology, Self-Esteem
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Have you ever obsessed about the one critical comment someone made to you despite the fact that they also made quite a few positive remarks? For some reason you keep ruminating about that one negative remark. You think about it over and over, perhaps looking for a way to argue better against it or ...
Sep 18
Categories: Happiness, Positive Psychology
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"The joyfulness of a man prolongeth his days" ~ Ecclesiastes
Positive Psychology is an exciting and relatively new area of psychology. It aims to study scientifically what makes us humans happy and how we can improve our general level of happiness, well-being, and health. ...
Jun 19
Categories: Positive Psychology, Self-Care / Self Compassion
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Over the past 15 years, as part of a program of self exploration and development, I developed the habit of journaling on a daily basis. As part of that practice I started to record my ideas, memories etc on a voice recorder. Not only did this practice provide an abundance of ideas for my ...
Nov 11
Categories: Life Purpose / Meaning / Inner-Guidance, Positive Psychology, ...
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Dr. Scott is a clinical psychologist based in Singapore with three decades of counseling and psychotherapy experience in helping adults with many kinds of psychological difficulties. These include anxiety, depression, addictions (cybersex, love), and Adult Attention Deficit Hyperactivity Disorder (Adult ADHD).
Brian Scott belongs to Scott Psychological Centre in Singapore
