Journaling is a way to improve your understanding of yourself. It provides a platform on which you can stand so that you can observe yourself. Self-knowledge, including discovering your strengths and weaknesses, your likes and dislikes is essential for making life decisions and for self-fulfilment. It can help you ...
Date Posted: March 5, 2014
Categories: Addictions, Adjusting to Change / Life Transitions, Life Purpose / ...
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Have you ever had thoughts, feelings or acted in ways that were unacceptable to yourself but felt powerless to control? The purpose of this post is to help you find ways to manage your mind so that you can live your life more in accordance with what your own judgment says is best for you.
As we ...
Feb 21
Categories: Control Issues, Life Purpose / Meaning / Inner-Guidance, Personality ...
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Over the past 15 years, as part of a program of self exploration and development, I developed the habit of journaling on a daily basis. As part of that practice I started to record my ideas, memories etc on a voice recorder. Not only did this practice provide an abundance of ideas for my ...
Nov 11
Categories: Life Purpose / Meaning / Inner-Guidance, Positive Psychology, ...
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Dr. Scott is a clinical psychologist based in Singapore with three decades of counseling and psychotherapy experience in helping adults with many kinds of psychological difficulties. These include anxiety, depression, addictions (cybersex, love), and Adult Attention Deficit Hyperactivity Disorder (Adult ADHD).
Brian Scott belongs to Scott Psychological Centre in Singapore
