Art therapy for teens: Moving beyond hideouts and holdouts

Adolescence is a time of transformation that can often feel isolating or confusing. With the pressures of growing up, there is sometimes little time available to work through this period of transition. It might be worthwhile for the young person to have a space that he or she could recognise as ...

Mar 26

Categories: Art Therapy, Child and/or Adolescent Issues, Social Anxiety / Phobia


What is Mentalisation Based Therapy?

At one time or another, most of us may take things the wrong way. Whether at work, with our friends or loved ones, we could find ourselves misinterpreting where others are coming from, especially when the stakes feel high.   

Mar 26

Categories: Borderline Personality Disorder, Eating Disorders, Post Traumatic ...


Blog Writer:

Stephen Radley

I have a Master of Science in Counselling Psychology and Diploma of Art Therapy. I qualified as an art therapist in 1996 and since then I have worked many people challenged with emotional difficulties and relationship problems. I offer Cognitive Behaviour Therapy and Counselling in Hanoi and online. Please contact me if you have any questions or wish to make a referral. Thank you.