Written by Dr Monica Borschel and Ashley Nicole GreenWritten by Dr Monica Borschel and Ashley Nicole Green
Date Posted: March 16, 2023
Categories: Anxiety, Depression, Divorce / Divorce Adjustment, Ending a ...
GO
Matthew has been worried about his wife for over two years. She has fallen into a depressive state and has begun to neglect their toddler. His wife has been to therapy but refuses to see a psychiatrist. Matthew is also starting to feel neglected. He loves his wife but is unsure how long he can stay ...
Feb 27
Categories: Adjusting to Change / Life Transitions, Attachment Issues, Child ...
GOFeb 10 Categories: Abuse / Abuse Survivor Issues, Adjusting to Change / Life ...
The definition of negativity ...
Jan 31
Categories: Abuse / Abuse Survivor Issues, Anger Management, Anxiety, Attachment ...
GO
A divorce ...
Jan 26
Categories: Anxiety, Divorce / Divorce Adjustment, Emotional Intelligence, Ending ...
GO
Jan 26
Categories: Abuse / Abuse Survivor Issues, Divorce / Divorce Adjustment, ...
GO
When people date, they usually put their best foot forward. They want to be liked back. Dopamine, the neurotransmitter that is linked to reward, is high. This leads to feeling euphoria and excitement to see the other person. However, over time the excitement fades, and complacency can settle in. ...
Jan 17
Categories: Anxiety, Attachment Issues, Couple Counseling, Ending a relationship ...
GO
Most of us seek comfort and reward over pain and punishment. When our mood has been anxious or depressed for too long, our body begins to feel ...
Jan 2
Categories: Abuse / Abuse Survivor Issues, Adjusting to Change / Life ...
GO
Placing Blame – When something negative happens, people often look to place blame on themselves or others. If you can blame yourself, then perhaps you can avoid the same mishap from happening again. If you blame someone else, it removes some of the heavy feelings of guilt and ...
Nov 28
Categories: Abuse / Abuse Survivor Issues, Anger Management, Anxiety, Depression, ...
GO
Trauma therapy is for those struggling with hypervigilance ...
Oct 30
Categories: Adjusting to Change / Life Transitions, Anxiety, Caregiver Issues / ...
GO
When Aaron was small, his mother would lock him in the closet to discipline ...
May 11
Categories: Abuse / Abuse Survivor Issues, Anxiety, Complex PTSD, Emotional ...
GO
Suzanne had been at the height of her career when she met her ex-husband, Mark. She felt like she had finally made it. She was loved by many and had financial security. On the other hand, Mark had just retired from a lucrative finance job.When they met, Mark was charming and overly courteous. He ...
Apr 21
Categories: Abuse / Abuse Survivor Issues, Complex PTSD, Emotional Abuse, Grief, ...
GO
EMDR
Apr 21
Categories: Anxiety, Couple Counseling, Marital Counseling, Post Traumatic Stress ...
GO
In this series of the Behaviour Sleuths we investigate pet loss. If you have experienced pet loss or may be preparing to lose a pet, please join us to discuss research, personal experiences and resources.
Apr 11
Categories: Grief, Loss, Bereavement, Post Traumatic Stress Disorder (PTSD) / ...
GO
Mark came from a prominent yet abusive ...
Mar 7
Categories: Abuse / Abuse Survivor Issues, Anxiety, Attachment Issues, Post ...
GO
Elizabeth sat on her therapist’s couch, trying to answer questions about her life as a teenager. She had dabbled in drugs, ran away, used men for her own ends and chronically shoplifted. Elizabeth was nothing like that now. She was a successful lawyer who valued her ...
Mar 7
Categories: Abuse / Abuse Survivor Issues, Anxiety, Complex PTSD, Emotional ...
GO
Welcome! My passion is to help you find inner peace and emotional comfort within yourself and your relationships.
As social creatures, our relationships significantly shape our happiness, well-being, and sense of self-worth.
My training and qualifications include certifications in EMDR therapy, Brainspotting therapy, and High Conflict Coaching.
These tools, combined with my extensive knowledge and experience in the field, enable me to offer you the guidance and support you need to heal from past traumas and build healthy relationships.
I am a registered Clinical Psychologist with The Hong Kong Society of Counseling and Psychology.
I am a member of several associations, including the American Psychological Association (APA), the British Psychological Society (BPS), the Hong Kong Family Law Association (HKFLA), and the Association of Family and Conciliation Courts (AFCC).
My approach to coaching is empathetic, supportive, and tailored to your unique needs.
Every person can heal, grow, and thrive, and I am committed to helping you achieve your goals.
So, whether you are struggling with relationship issues, divorce, abuse, attachment traumas, or other challenges, I am here to help you find the peace and comfort you deserve.
Unfortunately, many of us have experienced relationship-related traumas, which can leave us with emotional scars that require healing.
Attachment traumas, such as divorce, break-ups, infidelity, neglect, and abuse, can be challenging.
As an expert in attachment, loss, and trauma, I have spent many years studying how attachment styles can shift with loss and trauma.
I have seen how healthy relationships can lead to secure attachment and how insecure attachment can create turmoil in our lives.
I aim to guide you toward cultivating healthy relationships with yourself, your children, your co-parent, and your romantic partner.
I can help you develop new attachment strategies that will allow you to form deeper connections and bonds with those around you.
And, if you have children, I can also assist you in establishing secure attachments with both parents, which can be especially helpful in cases of separation or divorce.
To make an appointment call the MindNLife Clinic at 2521 4668 or email info@doctormonicaborschel.com
