The outbreak of COVID-19 is causing a lot of mental distress to people over the world. We are flooded by more news each day (including fake ones) and it can be overwhelming, leading to feelings of exhaustion on multiple levels. They can include constant stress and anxiety brought about by feelings of insecurity and ...
Date Posted: April 7, 2020
Categories: Family Problems, Happiness, Workplace Issues
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Changes are a main part of our life but if we have to deal with too many changes at a time, it can get quickly out of hand. We may face different physical and/or emotional symptoms such as: feeling tired and moody, anxious or being less motivated than usual. Those feelings can have a direct ...
Oct 8
Categories: Adjusting to Change / Life Transitions, Family Problems, Midlife ...
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Ms Irena Constantin is an Occupational Therapist as well as an Educational Psychologist
Irena Constantin belongs to Scott Psychological Centre in Singapore
