The Clown

You may recall the video we sent a couple of weeks ago. If you have not seen it, I would thoroughly recommend you watch it.  The clown is the next analogy I frequently use during my therapy sessions, ...

Jul 1

Categories: Adjusting to Change / Life Transitions, Empathy

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Can mindset, cold and breathing really heal us?

I still hear the admonitions as if it were yesterday. “Wear a hat, it’s cold and you’ll get sick” “Cover yourself or you’ll catch a fever, it’s cold outside” There are more, but I think you get the picture.Fast forward to 3+ years ago and I stumble on ...

Jan 31

Categories: Adjusting to Change / Life Transitions, Anxiety, Depression, Life ...

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3 Things That Are Wrong With New Year Resolutions

It's the end of January and, as it may be the case for many of us, the New Year Resolutions we so keenly committed to 30 days ago, may have already become a memory of the past.Perhaps you signed up for a new fitness ...

Feb 4

Categories: Adjusting to Change / Life Transitions, Life Purpose / Meaning / ...

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Blog Writer:

Dr Oberdan Marianetti

Dr Oberdan Marianetti is the founder of Essence Coaching, and the creator of the EssenceĀ® model. As a qualified Psychologist and Sexologist, Oberdan has successfully helped individuals and couples revive the excitement in their relationships and sex life. He has a keen desire to help people reconnect with their true selves - their EssenceĀ® - and form meaningful connection with others. Whether through private consultations or public workshops, Oberdan is committed to helping each individual rediscover the power and beauty of their own sexuality in an open, safe and non-judgemental environment. With the experience accumulated from private practice, he brings new perspectives on intimacy and sexuality through highly engaging and informative presentations and workshops on sexuality, sex and relationships." His work has been published by the British Psychological Society and Oxford University Press; he is a regular speaker and has developed his own Leadership model (Essence Leadership), which was featured in sector-specific publications and in TED.

Dr Oberdan Marianetti belongs to Dr Oberdan Marianetti in Singapore