Think about the last time you had a really good conversation with a friend. How did this conversation make you feel? What thoughts did you have while you were having it and what emotions did you leave the conversation feeling? Now think about the last time you had a negative conversation- (perhaps with your boss ...
Date Posted: February 6, 2015
Categories: Positive Psychology, Relationships & Marriage, Workplace Issues
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In ” Why Inspiration Matters” ( Psychology Today, 2011) , Scott Kaufman discusses the power of inspiration as a real driving force towards helping us ...
Oct 24
Categories: Emotional Intelligence, Positive Psychology, Workplace Issues
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Anoushka Beh, MSc (MFT), BSc Hons)(UK), is a Psychologist, Marriage and Family Therapist and Life Coach.
In an integrated approach, she combines her clinical expertise with various techniques including EFT (Emotional Freedom Technique), IFS (Internal Family Systems) techniques , Guided Visualization, EET (Emotional Empowerment Technique) and Mindfulness-based techniques.
With over a decade of experience, Anoushka's current work with clients is informed by a number of fields, including marriage and family therapy, developmental psychology, brain-based approaches and energy psychology. She aims to help clients transform times of crisis and challenge into an opportunities for self growth and true empowerment. She believes in providing clients with effective healing, enduring change and in the importance of not just responding to symptoms, but treating the root cause.
Anoushka Beh belongs to Abehpsych Counselling Services in Singapore
