Control Anger before it Controls You

Anger is one of the basic human emotions characterized by intense feelings of being antagonized or wronged (APA, 2015). Anger can sometimes be good, serving as the necessary motivation to remedy a situation. However, excessive anger can be detrimental to both mental and physical health. It has a ...

Jul 13

Categories: Anger Management, Stress Management


Blog Writer:

Piyali Chakrabarti

Mrs. Chakrabarti is a Singapore Registered Psychologist (SRP) and an Approved Supervisor recognized by the Singapore Psychological Society. She completed her M.Phil from the renowned Central Institute of Psychiatry (CIP) in India after completing her Masters in Applied Psychology from the University of Calcutta. Besides being a Psychologist at Scott Psychological Centre, Piyali continues to offer her services part-time at the Cerebral Palsy Alliance of Singapore where she had previously served as Head of the Department of Psychology.