In 2007, Jon Kabat-Zinn gave a talk on Mindfulness meditation at Google. The video may be a few years old but it offers an excellent insight into the topics of mindfulness for beginners. The present article provides a brief summary of his presentation along with the actual video which you can watch on your own. Jon ...
Date Posted: July 4, 2011
Categories: Mindfulness Meditation
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Psychology Matters Asia Editor