Visual Journals To Lower Stress And Heal The Mind

  The power of art to transform people’s lives is well known. Art has been used as a breakthrough technique to reach a patient’s deepest fears, and their most closely guarded emotions. By representing emotions wordlessly, a barrier is lowered, allowing patients to express things that they cannot bring themselves to say, either ...

May 13

Categories: Stress Management

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Blog Writer:

missihathaway