No Fear in Correcting Your Child's Sleep! Learn how to do it Right!

Don't let the fear of crying or bad stories put you off of sleep training one day longer. In my years of working with families often the "horror" stories of sleep come from the fact that there is a lot of inappropriate application of various sleep methods combined ...

Sep 19

Categories: Caregiver Issues / Stress, Child and/or Adolescent Issues, Child ...

GO

Get your Relationship Ready to bring your baby home

Bringing a baby into a couple’s life is one of the biggest changes a couple will have to work out together.  Unfortunately couples grossly underestimate how much this tiny bundle of joy will change their individual lives and their relationships and as a result do not prepare for it. ...

Sep 11

Categories: Adjusting to Change / Life Transitions, Anxiety, Attachment Issues, ...

GO

Speaking the Language of Love to our Children

Communicating with our child can be a big challenge. As parents you are trying to get our children to do what we think they need to do in order to become competent and capable adults. Often our children have ideas of their own. One reason this is really challenging is that it takes 25 years to ...

Sep 7

Categories: Attachment Issues, Blended Family Issues, Child and/or Adolescent ...

GO

It's Not a Communication Problem

It’s not a communication problem Married couples think because their partner doesn’t want what s/he wants or see the problem as s/he does, they have a communication problem.  People’s definition of a communication problem is that they are unable to get their partner to ...

Sep 7

Categories: Blended Family Issues, Codependency / Dependency, Communication ...

GO

Counselling for Infidelity and Cheating in a Marriage

Counselling for Cheating or Infidelity in a Marriage Relationships can and do recover from marrital cheating and they can go on to survive and thrive. However the journey to a great marriage after learning about infidelity is a challenging path. There are several stages that married couples must ...

Aug 25

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

GO

Doubts about getting married? Research says do not ignore them

The Science of Marriage In the first science study done by UCLA on marriage and divorce it found—when women have doubts before their wedding, their misgivings are often a warning sign of trouble if they go ahead with the marriage. The psychologists studied 464 newlywed spouses (232 couples) ...

Aug 25

Categories: Adjusting to Change / Life Transitions, Divorce / Divorce Adjustment, ...

GO

Pre Marriage Counselling, how it can help you

Couples planning to get married, newlyweds or honeymoon couples can benefit from relationship skills that will ensure a successful marriage. A strong marriage requires good relationship and communications skills. It also requires couples to have skills to manage inevitable conflict issues smoothly ...

Aug 25

Categories: Couple Counseling, Marital Counseling, Men's Issues, Mental Health ...

GO

A new way to look at Depression and hope to get better

From the theoretical orientation of Dr. William Glasser, founder of Choice Theory Reality Therapy (CTRT), depression is seen as a chosen behaviour not an emotion that you are victim to. So CTRT therapist would say you are DEPRESSING or even anxieting or angering instead of being depressed, anxious or angry. All behaviour is purposeful in ...

Aug 25

Categories: Bereavement, Bipolar, Coping with Medical Problems, Couple ...

GO

Demystifying the process of change in Counselling- How you get better

Counselling seems to be a pretty mysterious process for most people.  Unless things are REALLY bad, most people don’t think about counselling or think it’s too expensive or are just not sure how it works. Usually counselling is a last resort rather than a first stop for getting ...

Aug 25

Categories: Abuse / Abuse Survivor Issues, Addictions, Adjusting to Change / Life ...

GO
Page(s)1234

Blog Writer:

Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

Ms. Fontana is a relationship counsellor specializing in helping people with their relationships whether it is dating, marriage, parenting or with their extended family. Her clients call her approach practical and found solutions to their problems. Ms. Fontana has obtained her Master Degree in Mental Health counselling from the United States and is a USA Nationally Certified Counsellor. She is also a Certified Choice Theory Reality Therapist and is USA trained Sex Therapist.

Tammy M. Fontana, MS NCC CTRT Sex Therapist USA belongs to All in the Family Counselling Centre, PTE LTD in Singapore