Just like human beings need a break from mundane routines, relationships need a break to re-energize and strengthen bonds. Relationships can become strained and lackluster when people take each other for granted or fail to nurture their bonds. Taking a break from relationships is similar to taking a vacation from work; it gives everyone a chance to relax, recharge, and return with a renewed focus and appreciation. Taking a break from your relationship doesn’t mean it’s over. It’s an opportunity to take a step back, re-evaluate, and understand what needs to be changed for the relationship to be successful.
However, relationship breaks should never be indefinite. They need to have a specific timeline and an agreed-upon goal. This will help both parties to focus on their own well-being and have a better understanding of what needs to be done to move forward. This will also ensure that the break is used constructively and not just as an excuse to avoid difficult conversations.
So, let’s find out the benefits of taking a break from your relationship from Shivani Misri Sadhoo, India’s top marriage counselor and psychologist in India.........
Read here - https://www.saarthicounsellingservices.com/blog/taking-break-regain-your-relationship-health/
Shivani Misri Sadhoo is of Delhi's eminent Psychologist, Relationship expert and marriage counselor and works with India 's top hospital groups like Fortis Hospital, IBS (Indian Brain