Is Parental Alienation Real?

Parental alienation is a controversial topic. Professionals in the legal and psychological fields have mixed opinions if it exists. Part of the problem is deciphering if the allegations of abuse are factual. Accusing someone of parental alienation is divisive and does not result in cooperation ...

Mar 13

Categories: Child and/or Adolescent Issues, Child Development, Divorce / Divorce ...

Written By:
Dr Monica Borschel

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Supporting Parents Through Pregnancy and Parenting Challenges

 Pregnancy and parenting can be a time of great joy and excitement, but it can also be a time of stress, anxiety, and uncertainty. If you are struggling with any of the challenges that come with pregnancy or parenting, therapy can provide support and guidance.

Mar 8

Categories: Parenting, Pregnancy & Birthing

Written By:
Corrine Lin, Counsellor

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Understanding the Trauma of the Divorce Process

Divorce can be traumatic ...

Mar 7

Categories: Adjusting to Change / Life Transitions, Child and/or Adolescent ...

Written By:
Dr Monica Borschel

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EMOTIONAL BLACKMAIL RUINING YOUR RELATIONSHIP

Are you in a relationship where the other person is often trying to make you feel guilty? If you do something wrong, does the other person stop talking to you or won't explain why they are upset and say that you should know by now? Does the other person often make veiled or direct threats to leave you if you don't feel good? Are you often ...

Mar 7

Categories: Abuse / Abuse Survivor Issues, Couple Counseling, Emotional Abuse, ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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From Grief to Acceptance

Further down we will open the umbrella on what the world understands as loss. Let's start with what we recognize as one of the most painful experiences one will ever encounter. Yes, we tell each other that death is part of living, but when it actually knocks on our door it  will most likely finds us unprepared. The shock, the disbelief, ...

Mar 5

Categories: Depression, Grief, Loss, Bereavement

Written By:
Monica Doyle - Trauma and Couples Therapy

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Improving communication with your partner

First let's get one thing straight. Couples argue! Well, humans argue. The dream of an ever peaceful relationship is only that, a dream. That doesn't mean that we were made to live in constant battle mode, and when a relationship feels like that, something has to be done.

Mar 5

Categories: Couple Counseling, Relationships & Marriage

Written By:
Monica Doyle - Trauma and Couples Therapy

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This is how I Started Asserting Myself

Years ago, I was attending a free-form movement class regularly and got to know a person whom I knew was a popular NLP coach in Singapore. Whenever we spoke, he would make it a point to reach out and touch me somewhere along my shoulder to arm without warning and definitely without asking.

Mar 3

Categories: Life Purpose / Meaning / Inner-Guidance

Written By:
Dr. Martha Tara Lee

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Why Might Someone Seek Relationship Counselling?

With relationships, we feel we're complete, which shapes our happiness, well-being, and overall satisfaction. However, maintaining healthy relationships can be challenging, and at times, couples may find themselves facing issues that seem unresolvable. In that case, we use relationship counselling as a solution.  

Mar 1

Categories: Relationships & Marriage

Written By:
Saumya Das

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Bridging Hearts: Exploring the Pathways of Relationship Counseling

Every human life Relationship is like sailing on the open sea, sometimes it is calm and piece while some days it like full of stormy. The journey of love, mutual conflicts, and challenges is unavoidable, but just as a trained sailor navigates stormy waters, couples can take direction or advice from relationship counseling to navigate through ...

Feb 15

Categories: Relationships & Marriage

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Unlock the Secrets of Love: The 5 Love Languages

I’ve been working with individuals and couples around relationship and sexuality concerns and challenges for coming to 15 years now, and believe it or not, and I don’t know why I haven’t written a blog specifically about the Five Love Languages. Perhaps because it is so well-known that it seems to need little introduction, or ...

Feb 10

Categories: Relationships & Marriage

Written By:
Dr. Martha Tara Lee

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Having Anger Related Issues? Here’s How to Figure Out

Do you shout often for no reason? Does your temper go uncontrollable when struck in the traffic? We got you. Don't worry; having such anger related issues is quite common these days as everybody is giving shoulders to stress, hectic schedules, busy days, and whatnot.Controlling anger before it ...

Feb 1

Categories: Anger Management, Cognitive Behavioral Therapy, Mental Health in Asia

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Bicycle Scar - TRAUMA and HEALING

 As we embark on a new year, it's an opportune moment for self-reflection.

Jan 11

Categories: Relationships & Marriage

Written By:
Dr Oberdan Marianetti

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Differences Between Panic Attacks and anxiety Attacks

In the realm of mental health, terms like "panic attacks" and "anxiety attacks" are often used interchangeably, leading to confusion about their distinct characteristics. While both involve intense feelings of fear and distress, they represent distinct phenomena with unique ...

Dec 7

Categories: Anxiety, Panic issues

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Signs You’re with A Sensitive Woman – Relationship Tip

Emotional sensitivity is a trait that could greatly enhance the depth and richness of relationships. Sensitive women tend to be compassionate, empathetic, and attuned to the emotions of those around them. If you’re in a relationship with a sensitive woman, you’re likely experiencing a ...

Dec 5

Categories: Couple Counseling, Marital Counseling, Pre-Marital Counseling, ...

Written By:
Counsellor Shivani Misri Sadhoo

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