My loyalty and commitment were used against me

Published on October 28, 2021

Andrew was a marine who was taught that commitment and loyalty were what made a man brave.  These core values served him well in the marines and later professionally. So when Andrew met Sasha, he felt like he had won the lottery.  A year later, they were married and were planning on raising a family together.

Sasha was feeling trapped by marriage.  She wasn’t sure that she wanted to be with just one person for the rest of her life.  She soon began devaluing and abusing Andrew.  Andrew stuck by her side, hoping that things would change.  He had committed to the marriage, and he would be loyal until the end.

Andrew desperately tried to make Sasha happy, but nothing he did ever worked.  Sasha had been drinking a lot more and staying out late most nights.  Andrew’s friend had told him that he had seen Sasha’s profile on Tinder.

Andrew was beside himself.  He was deeply heartbroken, but he couldn’t seem to find it within himself to leave her.  What kind of man breaks his marriage commitment?  He asked Sasha to consider marriage counselling.  She said that she wasn’t willing to go because she didn’t want to repair the marriage. Instead, she asked for a divorce.

Andrew was upset with himself because he had been loyal and committed to someone who could not offer the same back to him.  He felt betrayed, and he started to become depressed.  What was it all for?  He wasn’t about to shift his core values, but what could he do to prevent this from happening again.

Core values help us to define who we are and what we stand for.  Our core values might be different from someone else’s, and conflict can happen. For example, Andrew felt that he was ethical by sticking with what he felt was right, but he got burned by someone who did not value the same things.

Here are a few points to consider

  1. What are your core values?
  2. What core values do you seek in others?
  3. What are your boundaries around what you will and will not tolerate from others?

Category(s):Complex PTSD, Grief, Loss, Bereavement, Positive Psychology, Post Traumatic Stress Disorder (PTSD) / Trauma / Complex PTSD

Written by:

Dr Monica Borschel

Welcome! My passion is to help you find inner peace and emotional comfort within yourself and your relationships.

As social creatures, our relationships significantly shape our happiness, well-being, and sense of self-worth. Unfortunately, many of us have experienced relationship-related traumas, which can leave us with emotional scars that require recovery.

Attachment traumas, such as divorce, break-ups, infidelity, neglect, and abuse, can be challenging. As an expert in attachment, loss, and trauma, I have spent many years studying how attachment styles can shift with loss and trauma.

I have seen how healthy relationships can lead to secure attachment and how insecure attachment can create turmoil in our lives. I aim to guide you toward cultivating healthy relationships with yourself, your children, your co-parent, and your romantic partner.

I can help you develop new attachment strategies that will allow you to form deeper connections and bonds with those around you. And, if you have children, I can also assist you in establishing secure attachments with both parents, which can be especially helpful in cases of separation or divorce.

I am originally from Salt Lake City, Utah, where I completed my Bachelor of Science in Psychology at The University of Utah. From there, I moved to New York City, earning my Master’s in Clinical Psychology from Columbia University. I then pursued my Doctorate in Social Work and Social Administration at the University of Hong Kong. I lived and worked in Hong Kong as a practicing Clinical Psychologist from 2010-2020. I reside in California and am pursuing my Doctorate in Psychology (PsyD) at California Southern University. My training and qualifications include certifications in Brainspotting and High Conflict Coaching.

These tools, combined with my extensive knowledge and experience in the field, enable me to offer you the guidance and support you need to recover from past traumas and build healthy relationships.

My approach to therapy is empathetic, supportive, and tailored to your unique needs. Every person can grow, and thrive. I am committed to helping you achieve your goals. So, whether you are struggling with relationship issues, divorce, abuse, attachment traumas, or other challenges, I am here to help you find the peace and comfort you deserve.

Email me at info@doctormonicaborschel.com or call the MindnLife Clinic at 852 2521 4668