How Sad Quotes About Life Can Help Us Heal

Life has its ups and downs, and during the tough times, sad quotes about life can give us comfort. They put words to our feelings, helping us understand that we're not alone when we're feeling down. 

May 1

Categories: Health / Illness / Medical Issues

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Navigating Relationships with Karma Quotes: Insights from Buddha and ...

In the intricate web of human interactions, the concept of karma often plays a profound role. Whether in the context of relationships or personal growth, karma quotes offer timeless wisdom that resonates deeply with individuals seeking understanding and guidance. Let's explore the significance ...

May 1

Categories: Mental Health in Asia, Mental Health Professions

Written By:
Saumya Das

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Top 10 Happiness Quotes to Make Your Day Better

Happiness is something everyone wants. Sometimes, all it takes to feel better is a little bit of wisdom. Here are 10 simple quotes about happiness that can make your day brighter and maybe change the way you see happiness.

Apr 30

Categories: Health / Illness / Medical Issues, Mental Health in Asia, Mental ...

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Why Depression Counselling is More Important Than Ever Today

In today’s fast-moving and often stressful world, more and more people are suffering from depression. This makes it very important to have good access to depression counseling. Here’s why we need effective counseling for depression now more than ever.

Apr 27

Categories: Mental Health in Asia, Mental Health Professions

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Why Marriage Counseling is Essential in Today’s Society

Today’s world moves fast, and the stress from our busy lives can strain even the strongest marriages. With the growing number of divorces and unhappy marriages, it's clear that marriage counseling is incredibly important. Here’s why counseling is not just helpful but essential for ...

Apr 26

Categories: Mental Health in Asia, Mental Health Professions

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Exploring the Beauty and Wisdom of Telugu Quotes

Telugu, one of the classical languages of India, is rich in literature and tradition. Its quotes, filled with wisdom and emotion, offer a window into the cultural values and philosophical insights of Telugu-speaking communities. In this blog, we will explore the significance of Telugu quotes and ...

Apr 24

Categories: Mental Health in Asia, Mental Health Professions

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Deep Love: Exploring True Love Quotes

Love is a powerful feeling that connects people. True love quotes capture this feeling in simple words. They remind us of the beauty and strength of love. These quotes come from different people and times but share a common message about love's importance.

Apr 23

Categories: Mental Health in Asia

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The Rise of Online Therapy: A New Era of Mental Health Support

In recent years, there has been a significant shift in the way mental health support is delivered, with the rise of online therapy revolutionizing the field. Online therapy, also known as teletherapy or telehealth counseling, offers individuals convenient and accessible access to mental health ...

Apr 22

Categories: Couple Counseling, Health Psychology, Mental Health in Asia, Mental ...

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Marriage counseling; All you need to know

Marriage counseling, also known as couples treatment, makes a difference in helping couples distinguish and resolve issues and make strides in their connections, whether they are hitched or not. Marriage counseling gives couples the tools to communicate superiorly, arrange contrasts, fathom issues, ...

Apr 18

Categories: Couple Counseling, Ending a relationship issues, Marital Counseling, ...

Written By:
Saumya Das

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Urgent call for mental health support in Myanmar!

Dear Colleagues,In our ongoing journey in the field of counselling, it's imperative to recognise and respond to the evolving challenges faced by our communities. Myanmar, in particular, has been grappling with a multifaceted crisis exacerbated by the COVID-19 pandemic and the aftermath of a military coup. This crisis has had far-reaching ...

Apr 14

Categories: Career Development and Change, Mental Health in Asia

Written By:
Aung Min Thein

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On Why I no longer run Single-Gender Events…

For years now, if I can help it, I no longer run single gender events i.e. women or male, but instead  make sure to state my events welcome people of all sexual orientations and gender identities.

Apr 9

Categories: Self help groups

Written By:
Dr. Martha Tara Lee

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Embracing Emotions: Dive into Sad Quotes with BetterLYF

 Life is a rollercoaster of emotions, and it's okay to feel sad sometimes. At BetterLYF, we understand the importance of acknowledging and processing our feelings. That's why we've curated a collection of sad quotes ...

Apr 8

Categories: Depression, Grief, Loss, Bereavement, Self-Love

Written By:
Saumya Das

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How Somebody does Something… is how they do Everything

Apr 4

Categories: Self-Care / Self Compassion

Written By:
Dr. Martha Tara Lee

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How Does Proper Nutrition in Mental Health Play a Vital Role?

Your brain works 24*7! Even while you sleep, your brain keeps on working. It controls and takes care of your feelings, physical movements, thoughts, senses, heart, and entire body. So, just think about how important it is to take good care of your brain and provide a constant supply of fuel. Here, the fuel is a complete and balanced diet of all ...

Apr 3

Categories: Eating Disorders

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Emotional Maturity Emerges From Opposite Truths

Have you ever worked with someone whom you deeply dislike and still figured out a way to collaborate with them for the sake of the deal/project/business?

Apr 2

Categories: Relationships & Marriage

Written By:
Dr Oberdan Marianetti

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