Guide to healthy relationships; how your contribution matters

Understanding your priorities, both personal and relational, can facilitate a healthy pattern of mutual support and communication between partners, it helps to maintain and rejuvenate the love, bond, and intimacy when both partners are dedicated to enriching their love life. At times priorities can change and that’s alright as well, as long as they are communicated and talked about, disagreed with, and then resolved together, there might be hope.

Some say that when you are happy, everything is easy. Some say that's not entirely true - the best long-term relationships counselling require hard work, dedication, and determination. While we all agree that no relationship is perfect, and each relationship comes with its own set of unique challenges, a healthy relationship indeed includes all of these things with people who love and respect each other.

But how do you know you can trust that it's true? When can you take care of yourself and be confident that your relationship is healthy and moving forward in the long term? The psychology of love is a little complicated, but it's not a big deal.

Signs of a healthy relationship that can act as guidance indicators for partners: -

1. Respect:

Setting healthy boundaries isn't about drawing a line in the sand and ignoring it. When we realize that we are breaking our mental, emotional, and physical habits, it is a good idea to resolve them. But it's also good for building a level of mutual respect and understanding what you both think is important.

In a healthy relationship, you make room for each other, make room for each other's feelings, and create space to nurture and support other aspects of your partner's life. It's the same thing about knowing your boundaries

So, if your partner isn't in one of your friends, but the relationship is still important to you, it's a good sign if your partner doesn't try to stop you from seeing that person or completely get cut off from the friend's group. Healthy boundaries can also exist in the bedroom. No one should feel pressured or embarrassed when interacting with each other in that space.

2. You trust each other:

If you've worked in your relationship and come across blind spots, hopefully, you'll enter a new relationship with trust. From there, you either come to trust this new person more and more over time, or you come to not trust them over time.

And trust amplifies from the littlest things, like trusting somebody along with your feelings or permitting yourself to be defenseless around them, as well as with making a few enormous life choices -  like where to live and how you visualize your future and family that will (ideally) take you both into thought and advantage all involved. After the honeymoon stage has finished, a sign of a sound relationship is knowing merely that you can depend on your significant other without speculating whether or not you'll trust them. And there’s no genuine substitution for time when it comes to trust.

3. When it gets intense, you discover a way to communicate:

It’s kind of easy to have a relationship amid the great times, but what truly makes a relationship or bonds you as partners is going through difficult times together.

This means finding ways to express your feelings, practicing active listening when your partner does the same, and working together to find solutions—even if you fight. You don't always have to see eye to eye, but you can be nice and kind to each other and still try to get to know the other person, Duke said. That's what separates this relationship from any other relationship that may not have a sustainable future.

4. Agree to disagree

Usually, when there's a conflict, you want to be heard and understood, and you want to walk away from it as if the solution is a win-win for both of you, therefore there is constant bitterness on both sides. But it goes back to trust, and sometimes disagreeing is good too. If you can go through adversity together, it builds trust, and the more you build that trust together, the stronger you become.

Therefore, finding ways to compromise is important, even if you don't agree on a problem, or a solution, or something day to day that happens during the day.

5. You can also forgive each other

If a person hasn't observed good relational dynamics when they were a kid, they end up harboring resentment and difficulty in forgiving people. But no relationship is perfect, and forgiveness is a sign of love. If you're having trouble letting go or moving beyond perceived problems, if you're having trouble forgiving, then cognitive behavioral therapy can help you identify some of the triggers that drive the behavior and provide methods for correcting it.

These pointers should be taken into consideration while contemplating entering a relationship with a suitor, can help build insight and facilitate your idea of a healthy relationship.