We’ve seen them – the seemingly flawless individuals who effortlessly climb the corporate ladder, navigate social circles with grace, and curate picture-perfect lives on social media.They’re the high-functioning achievers, the ones we often hold up as paragons of success. But what if, beneath the ...
Date Posted: March 21, 2024
Categories: Adjusting to Change / Life Transitions, Career Development and ...
Written By:
Corrine Lin, Counsellor
Years ago, I was attending a free-form movement class regularly and got to know a person whom I knew was a popular NLP coach in Singapore. Whenever we spoke, he would make it a point to reach out and touch me somewhere along my shoulder to arm without warning and definitely without asking.
Mar 3
Categories: Life Purpose / Meaning / Inner-Guidance
Written By:
Dr. Martha Tara Lee
Tina Turner was an American singer, songwriter, and actress who left an indelible mark on the music industry. She was known for her powerful voice, electrifying performances, and iconic style. While her music career spanned over six decades, she was also a survivor of domestic abuse and a symbol of ...
Oct 15
Categories: Life Purpose / Meaning / Inner-Guidance
Written By:
Dr. Martha Tara Lee
I wrote previously about the importance of conflict in a healthy, intimate, adult relationship.
Today I would like to offer some thoughts on the importance of our ...
May 30
Categories: Life Purpose / Meaning / Inner-Guidance, Marital Counseling, ...
Written By:
Dr Oberdan Marianetti
A couple of weeks ago I was talking to my partner and I found myself telling her this story…
It’s the spring of 2002, I just stepped out of the front carriage of the Piccadilly Line train on the London Underground. It is late in the evening, and the platform is basically deserted. My ...
Apr 26
Categories: Empathy, Life Purpose / Meaning / Inner-Guidance, Other
Written By:
Dr Oberdan Marianetti
Are you in an arranged marriage? Did you spend 6 to 12 months getting to know one another, usually on line with only a few brief meetings and now you are finding the person to be very different than you thought. Did you think that sex would be easy and just happen after marriage but that isn't ...
Apr 25
Categories: Adult psychological development, Couple Counseling, Emotional ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
There are many different ways to explain the complexities of the human psyche. None will ever do it full justice. Some are outright incomprehensible to the average Joe Bloggs and only reserved for the few trained experts; these are useful to the clinician or researcher, but seldom to a person ...
Mar 29
Categories: Adjusting to Change / Life Transitions, Life Purpose / Meaning / ...
Written By:
Dr Oberdan Marianetti
The state of modern society: Pets are now a quick fix for the lack of a human best friend in your life.We have become ever more dependant on animals for companionship. A concept that used to only be reserved for human connections- Relationships with friends and family. Yet the modern world is challenging the ideals of what traditionally used to be ...
Feb 11
Categories: Life Purpose / Meaning / Inner-Guidance, Social Isolation, Values ...
Written By:
Sherilynn
As we walk about our daily lives we get to draw a map of the world we see. Our parents, our life experiences and the people we encounter along the way, each shaping a unique version of this map.At some point we meet someone important and they too come equipped with a unique map of the territory ...
Feb 8
Categories: Adjusting to Change / Life Transitions, Life Purpose / Meaning / ...
Written By:
Dr Oberdan Marianetti
The end of year is a time when many of us pause to take stock of the time passed and to assess how to best move forward with the time remaining.What an important opportunity to ponder on equanimity!Two monks are silently walking back to their monastery after a heavy day of rain. Along the path, ...
Dec 31
Categories: Life Purpose / Meaning / Inner-Guidance
Written By:
Dr Oberdan Marianetti
How are you doing?How do you feel about this situation?How do you feel about him/her?What makes you choose this and not that?How often do we hear these questions? And how easy for you to respond to these questions?At times, we feel stuck, block, unclear or unsure about how we feel about something ...
Oct 11
Categories: Life Purpose / Meaning / Inner-Guidance
GO
We live hectic lives!I imagine that most of you would agree with the above statement. Few are the people in today’s world, who found a way to balance the perennial demands calling for attention.The sheer volume of tasks and responsibilities we must attend to is enormous. In my experience it ...
Sep 30
Categories: Health Psychology, Life Purpose / Meaning / Inner-Guidance, ...
Written By:
Dr Oberdan Marianetti
I realised that most of us constantly judge and blame ourselves for some things that actually warrant no judgment or blame.I often go through the following short script when I notice that a client is beating themselves up unnecessarily.Me: Hold on a second! Do you know I am Italian?Client: ...
Sep 1
Categories: Forgiveness, Life Purpose / Meaning / Inner-Guidance, Mindfulness, ...
Written By:
Dr Oberdan Marianetti
It’s not uncommon to feel like life is a never-ending set of twists and turns, often unexpected, always somewhat challenging.
Over the years I used the analogy of videogames to address this concept and many of its derivatives.
I don’t know if life is like videogames or videogames are ...
Jul 30
Categories: Life Purpose / Meaning / Inner-Guidance
Written By:
Dr Oberdan Marianetti
You may recall the video we sent a couple of weeks ago. If you have not seen it, I would thoroughly recommend you watch it.
It is my experience ...
Jul 1
Categories: Adjusting to Change / Life Transitions, Life Purpose / Meaning / ...
Written By:
Dr Oberdan Marianetti
image credit: pixabay
Jan 26
Categories: Life Purpose / Meaning / Inner-Guidance, Mindfulness, Self-Care / ...
Written By:
Dr Oberdan Marianetti