Emotional Blackmail Ruining Your Relationship

Are you in a relationship where the other person is often trying to make you feel guilty? If you do something wrong, does the other person stop talking to you or won't explain why they are upset and say that you should know by now? Does the other person often make veiled or direct threats to leave you if you don't feel good? Are you often ...

Mar 7

Categories: Abuse / Abuse Survivor Issues, Couple Counseling, Emotional Abuse, ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Betrayed and Blindsided: How to Heal and Trust Again

Eric felt his legs buckle. He was in shock. Discovering that his wife of twelve years, Misty, had been leading a double life left him reeling. She had another relationship and hobbies he was entirely unaware of. He had believed he knew her intimately. With this revelation, Eric began to question ...

Aug 23

Categories: Abuse / Abuse Survivor Issues, Divorce / Divorce Adjustment, ...

Written By:
Dr Monica Borschel

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The Collateral Damage of Parental Alienation

Written by Monica Borschel, Ph.D. and Charles Kronzek, Michigan Trial AttorneyParental alienation is the deliberate or accidental turning of your children against the other parent. Deliberate alienation is badmouthing the other parent, family, ethnicity, culture, or religion. Part of the alienation ...

Jun 6

Categories: Abuse / Abuse Survivor Issues, Adjusting to Change / Life ...

Written By:
Dr Monica Borschel

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Understand Self Deception

Self-deception is the act of fooling oneself into believing something that is not true. It is a common human tendency to deceive oneself, often unknowingly. Self-deception can take many forms, from minor exaggerations to outright delusions. It can be a defense mechanism to protect ...

Apr 24

Categories: Adult psychological development, Emotional Abuse, Family of Origin ...

Written By:
Dr. Angelo Subida, Psychotherapist

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Domestic Violence – Psychologist and Prosecutor for Victims and ...

Written by Monica Borschel, Ph.D. and Special Private Prosecutor for victims and family law attorney Brian Faucett.A yearly estimate of ten million ...

Apr 3

Categories: Abuse / Abuse Survivor Issues, Child and/or Adolescent Issues, ...

Written By:
Dr Monica Borschel

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What Happened to the Romance?

People often wonder what happened to the romance after living together. When people first start dating, they only see each other one to a few times a week. That means that people have time to prepare themselves. They ensure they look good and are on their best behavior. When you live with someone, ...

Mar 25

Categories: Abuse / Abuse Survivor Issues, Anxiety, Attachment Issues, ...

Written By:
Dr Monica Borschel

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Five tips for letting go of negativity

The definition of negativity ...

Jan 31

Categories: Abuse / Abuse Survivor Issues, Anger Management, Anxiety, Attachment ...

Written By:
Dr Monica Borschel

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3 Ways to overcome your fear of divorce

Jan 26

Categories: Abuse / Abuse Survivor Issues, Divorce / Divorce Adjustment, ...

Written By:
Dr Monica Borschel

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Avoiding Therapy Won’t Help You Avoid Pain

Most of us seek comfort and reward over pain and punishment. When our mood has been anxious or depressed for too long, our body begins to feel ...

Jan 2

Categories: Abuse / Abuse Survivor Issues, Adjusting to Change / Life ...

Written By:
Dr Monica Borschel

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Is Leverage in your relationship undermining it?

Tammy Fontana, from All in the Family Counselling Centre Pte Ltd discusses how various forms of real or imagined leverage can undermine a relationship. Forms of leverage include emotional guilty, love withdrawal, silent treatment, financial dependency, social dependency, psychological dependency. She discusses this in her talk. Ms Fontana Helps ...

Sep 13

Categories: Abuse / Abuse Survivor Issues, Codependency / Dependency, Cognitive ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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OVERCOMING SHAME TO IMPROVE YOUR MENTAL HEALTH

When Aaron was small, his mother would lock him in the closet to discipline ...

May 11

Categories: Abuse / Abuse Survivor Issues, Anxiety, Complex PTSD, Emotional ...

Written By:
Dr Monica Borschel

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I am a shell of what I once was

Suzanne had been at the height of her career when she met her ex-husband, Mark. She felt like she had finally made it. She was loved by many and had financial security. On the other hand, Mark had just retired from a lucrative finance job.When they met, Mark was charming and overly courteous. He ...

Apr 21

Categories: Abuse / Abuse Survivor Issues, Complex PTSD, Emotional Abuse, Grief, ...

Written By:
Dr Monica Borschel

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I Just Wanted to be Loved

Elizabeth sat on her therapist’s couch, trying to answer questions about her life as a teenager.  She had dabbled in drugs, ran away, used men for her own ends and chronically shoplifted.  Elizabeth was nothing like that now.  She was a successful lawyer who valued her ...

Mar 7

Categories: Abuse / Abuse Survivor Issues, Anxiety, Complex PTSD, Emotional ...

Written By:
Dr Monica Borschel

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Which Type of Lonely are You?

If you were to google types of loneliness, you might be surprised at how many lonely types there are.  One loneliness researcher found eighty different types of loneliness.  Loneliness can range from existential loneliness to physical loneliness.  Any loneliness can lead to feeling ...

Feb 21

Categories: Abuse / Abuse Survivor Issues, Adjusting to Change / Life ...

Written By:
Dr Monica Borschel

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I am always angry, and I hate it

Andrew walked through the busy streets of Hong Kong, waiting for someone to bump into him.  As he walked through Central, people would look at their phones as they walked into him.  He tried not to get angry, but the tension would build until he would snap and shoulder check or push ...

Feb 10

Categories: Anger Management, Anxiety, Complex PTSD, Emotional Abuse, Post ...

Written By:
Dr Monica Borschel

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