MOST DEADLY THING RUINING YOUR RELATIONSHIP...

Is your relationship suffering? Are you often having fights that escalate from nothing? Are you confused as to why you and your spouse are not having sex? Are you frustrated at the distance and misunderstanding that seems to occur often in your relationship? Perhaps, your relationship is suffering ...

Sep 5

Categories: Adult psychological development, Anger Management, Codependency / ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Is Leverage in your relationship undermining it?

Tammy Fontana, from All in the Family Counselling Centre Pte Ltd discusses how various forms of real or imagined leverage can undermine a relationship. Forms of leverage include emotional guilty, love withdrawal, silent treatment, financial dependency, social dependency, psychological dependency. She discusses this in her talk. Ms Fontana Helps ...

Sep 13

Categories: Abuse / Abuse Survivor Issues, Codependency / Dependency, Cognitive ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Engineers and their Feelings: Discussing difficulties to connect to ...

Are you an engineer who self describes as logical and not emotional? Is your partner frustrated by you in ability to relate to them without giving them advice to their problems? Are you frustrated that you feel misunderstood and not appreciated for helping?Are you having communication problems? Has your sex and intimacy life suffered? Ms. Fontana ...

May 12

Categories: Anger Management, Communication Disorders Problems, Couple ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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How to improve your Sex life:

Are you in a relationship in which sex has declined or diminished? When you have sex, does it feel very mechanical? Are you not feeling desired, wanted or seen as an individual while you are having sex? Is a complaint you have that your partner just uses you for sex and you don't feel loved or ...

Apr 21

Categories: Communication Disorders Problems, Divorce / Divorce Adjustment, ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Conflict Management 101

Sometimes we might find ourselves in high-pressure situations with our spouse or co-workers, which can lead to heated arguments and conflict. When we feel under attack, it is easy to become defensive and want to counterattack. Here is a quick guide to managing conflict.The person you are in ...

Aug 5

Categories: Communication Disorders Problems, Divorce / Divorce Adjustment, ...

Written By:
Dr Monica Borschel

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Defeating Negative Emotions

Ordinarily, people get upset when faced with unpleasant or disturbing situations. It’s a common source for bad choices and moods in the game of life. I remember playing as a varsity chess player representing my university in national competitions. There were times when I’d sink ...

Jan 29

Categories: Anger Management, Communication Disorders Problems, Marital Counseling

Written By:
Dr. Angelo Subida, Psychotherapist

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The positive effects of a good listener - Why we should train and ...

The most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention.’’ - Rachel Naomi Remen.Never in our history do we have the variety or are exposed to as many channels of communication today ...

Aug 28

Categories: Communication Disorders Problems

Written By:
Irena Constantin

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Negative Assertion - Tricks of the Trade

Negative assertion rule is a great one when dealing with criticism and so can be used to great effect. e.g brother states “your always late when I need you” and he says this as I walk in the door 45 minutes late. I could chose to respond in an unhelpful negative way and just dismiss him and tell him to shut up or I could use the ...

Apr 15

Categories: Anger Management, Communication Disorders Problems

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Good Communication = Healthy Relationship: How to Improve your ...

Many people enter into a relationship with the aim to find someone who is going to make them feel good. Finding the right partner and sustaining a healthy long term relationship can be one of the toughest challenges we face in our lives. Daily routines, social pressure, financial burdens, failing ...

Jun 21

Categories: Communication Disorders Problems, Relationships & Marriage

Written By:
Irena Constantin

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Chess Therapy for Mental Health

Chess therapy is now used by numerous psychotherapists and doctors. It has become a popular creative psychotherapy technique in the past 20 years. This therapy has been known to produce positive results with children who have bipolar disorders, depression, ADHD, and neuro-behavioral disorders.Chess ...

Jul 1

Categories: Anger Management, Communication Disorders Problems, Sports Psychology

Written By:
Dr. Angelo Subida, Psychotherapist

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You are not alone. Being a parent can be extremely challenging.

For parents with babies 12 months and below, Maybe your baby is crying all of the time, or he or she doesn’t take interest in you.  Maybe you can’t find a way to calm your baby down, or you notice that he or she doesn’t like to be held.  Maybe your baby seems very ...

Jun 19

Categories: Academic Issues, Adjusting to Change / Life Transitions, Anger ...

Written By:
Dynamics Therapy Centre for Kids Pte Ltd

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Speaking the Language of Love to our Children

Communicating with our child can be a big challenge. As parents you are trying to get our children to do what we think they need to do in order to become competent and capable adults. Often our children have ideas of their own. One reason this is really challenging is that it takes 25 years to ...

Sep 7

Categories: Attachment Issues, Blended Family Issues, Child and/or Adolescent ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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It's Not a Communication Problem

It’s not a communication problem Married couples think because their partner doesn’t want what s/he wants or see the problem as s/he does, they have a communication problem.  People’s definition of a communication problem is that they are unable to get their partner to ...

Sep 7

Categories: Blended Family Issues, Codependency / Dependency, Communication ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Demystifying the process of change in Counselling- How you get better

Counselling seems to be a pretty mysterious process for most people.  Unless things are REALLY bad, most people don’t think about counselling or think it’s too expensive or are just not sure how it works. Usually counselling is a last resort rather than a first stop for getting ...

Aug 25

Categories: Abuse / Abuse Survivor Issues, Addictions, Adjusting to Change / Life ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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How our Childhood Experiences affect our Adult Relationships

Our childhood teaches us how to relate to others. Adult romantic relationships rely on using the patterns of relating we learn in infancy. Counsellors are trained to help us to deal with complex psychological issues which are damaging to our close relationships. Therapeutic approaches like relationship counselling, draw on psychological ...

Jul 24

Categories: Communication Disorders Problems, Couple Counseling, Emotional ...

Written By:
Joanna Fishman

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