A new self-development programme shows significant improvements in ...

I have some exciting news following a small research project that I conducted over the last few months.I present the article in a scientific format for ease of reference, and it includes some technical information, but it is definitely written for any reader.

Dec 13

Categories: Depression, Happiness, Life Purpose / Meaning / Inner-Guidance, ...

Written By:
Dr Oberdan Marianetti

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Year-End Mental Health Prescription

Time to visit your thoughts. That would be my mental health prescription for you this year-end. It's a most essential thing you can do as the holidays wind up.Oh yes, your Christmas and New Year's parties and gifts and foods may have been special. The songs ... the smiles ... the smells ... ...

Jan 1

Categories: Life Purpose / Meaning / Inner-Guidance, Mental Health in Asia, ...

Written By:
Dr. Angelo Subida, Psychotherapist

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Society and Psychopathology

Let me tell you something that might sound radical to you: we all live in an "addicted society." Society contributes a huge part into the corruption, dysfunction, or breakdown of individuals and families in our world. Would that be so difficult for you to grasp?One time, I was speaking to ...

Jul 14

Categories: Abuse / Abuse Survivor Issues, Addictions, Spirituality

Written By:
Dr. Angelo Subida, Psychotherapist

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7 Ways A Therapist Is Worst For You!

Choosing a psychotherapist or counselor is a first step in seeking help. Not all psychotherapists are good therapists. To heal from your emotional or psychological wounds, you need to find and work with the right one for you if your situation calls for structured intervention.Here's my take. ...

Jan 13

Categories: Health / Illness / Medical Issues, Spirituality, Strengths Assessment

Written By:
Dr. Angelo Subida, Psychotherapist

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How nature's beauty can restore yourself mentally, physically, and ...

Over 200 years ago, William Wordsworth alluded to the idea that nature has the power to restore our weary hearts and minds. In his poem “Lines Composed a Few Miles above Tintern Abbey, On Revisiting the Banks of the Wye during a Tour, July 13, 1798”, he eloquently describes how the ...

May 4

Categories: Spirituality, Stress Management

Written By:
Brian Scott

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Highlights from the Happiness and Its Causes conference - 17th June : ...

The interview with the Dalai Lama this morning was the most outstanding event of the whole Happiness conference.  It was electrifying when Dalai Lama Tenzin Gyatso walked on stage, slowly, and with a very slight stoop, perhaps revealing his 75 years but more likely a deliberate bow.  He ...

Jun 22

Categories: Spirituality

Written By:
Brian Scott

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