Couples struggling with an unsatisfying sex life may blissfully remember the days when they seems to effortlessly fall into bed and enjoy one another sexually. You may also want to recall along with that image how much simplier your life was back then. You didn't have bills, debts, mortgage, children and ailgning ...
Date Posted: April 8, 2014
Categories: Couple Counseling, Men's Issues, Relationships & Marriage, Sexual ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
People drink for all sorts of reason. Some reasons are to socialize, celebrate and relax. Other times people use alcohol as a form of self-medication to help them manage stress, anxiety or to use it to distract them from unpleasant or unhappy situations in their life.Alcohol has a strong effect on ...
Apr 2
Categories: Addictions, Couple Counseling, Men's Issues, Women's Issues, ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Short term relief does not last. It can in fact become a separate psychological issue unto itself.When John saw me for help, he has been under psychiatric treatment for over 10 years. Despite the length of his treatment, he remained "stuck" within himself - psychologically, emotionally, ...
Apr 1
Categories: Addictions, Emptiness, Grief, Loss, Bereavement
Written By:
Dr. Angelo Subida, Psychotherapist
The continuing confusion and lack of definitive information about the whereabouts of Malaysian Airline MH370 for over two weeks (when this post is written), has focused the world's attention on the suffering of the family and friends of the 239 missing passengers. It is difficult to even ...
Mar 24
Categories: Grief, Loss, Bereavement, Support Groups
Written By:
Brian Scott
"The times are a changing" is a Bob Dylan anthem about change and going through change is an important part of everyone's development.Do we choose to reject it and build walls around us or do we embrace and use the wind of change such as in the Chinese proverb above.Going through ...
Mar 15
Categories: Academic Issues, Adjusting to Change / Life Transitions, Art Therapy, ...
Written By:
Andrew C Wright HCPC registered (UK)
Money is neutral but it's a proven drug that can destroy lives.This therapy insight has not come easily for me. I too am exposed to a pervading culture where we are all in. A culture that puts so much stock on the temporary. To find security in money. To fall in love with possessions, the ...
Mar 14
Categories: Addictions, Family Problems, Life Purpose / Meaning / Inner-Guidance
Written By:
Dr. Angelo Subida, Psychotherapist
It's clear to me that Robert started therapy because of "external pressure." He was having a severe separation crisis with his wife, Anna, who demanded counseling intervention. Anna disappeared from their home because she couldn't endure her husband's verbal and emotional ...
Mar 8
Categories: Adult psychological development, Men's Issues, Relationships & ...
Written By:
Dr. Angelo Subida, Psychotherapist
Journaling is a way to improve your understanding of yourself. It provides a platform on which you can stand so that you can observe yourself. Self-knowledge, including discovering your strengths and weaknesses, your likes and dislikes is essential for making life decisions and for self-fulfilment. ...
Mar 5
Categories: Addictions, Adjusting to Change / Life Transitions, Life Purpose / ...
Written By:
Brian Scott
Parenthood in our society is more an idea of how to “raise kids.” There are problem children, but not problem parents. Yet the truth and reality of the matter is, parenthood needs to be more the growth and development of parents.I’m reminded of a sobbing mother who came over ...
Feb 25
Categories: Child and/or Adolescent Issues, Family Problems, Parenting
Written By:
Dr. Angelo Subida, Psychotherapist
An Introduction to Art Therapy: A Brief Guide to Art Therapy
by Andrew Wright, Art Psychotherapist, based in Dubai, UAE.) Art Therapy is a well-developed profession in the US and the UK and is an approach that is used to help people of all ages.Art Therapy is the use of the creative arts ...
Feb 20
Categories: Abortion, Abuse / Abuse Survivor Issues, Addictions, Adjusting to ...
Written By:
Andrew C Wright HCPC registered (UK)
Susan has been cheated on by her husband. She is broken. It's so difficult for her to make it through each day. She struggles with finding energy to get out of bed each morning. Physically, she is very listless, trying to hold her self together. Her recurring post-affair memories and thoughts ...
Feb 18
Categories: Addictions, Couple Counseling, Infidelity
Written By:
Dr. Angelo Subida, Psychotherapist
Many people struggle with what they call an “anger management problem.” What people really mean is that they do not know how to choose differently, in a moment. They are struggling with solving what they ideally want or think should be with what is not happening in reality, and they ...
Feb 16
Categories: Abuse / Abuse Survivor Issues, Anger Management, Marital Counseling, ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Many people spend little time thinking about the meaning of sex or the purpose of sex. It is not until you cannot get it or it stops working in your relationship that you really examine it. How we define sex or what we consider to be sex can create problems for couples.Human beings are meaning ...
Feb 16
Categories: Couple Counseling, Marital Counseling, Men's Issues, Women's Issues
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Many people have habitual and uncontrollable anger. Their anger is selfish. It's an automatic response to things not going their way. It could involve rage, explosion of temper, shouting, verbal abuse, and physical violence.When I met Lito, he was easily enraged and quick to explode at his wife and children. In various situations, even with ...
Feb 13
Categories: Addictions, Aggression & Violence, Anger Management
Written By:
Dr. Angelo Subida, Psychotherapist
Gestalt Therapy, one of today's popular psychotherapy approaches, is founded by psychotherapist Dr. Fritz Perls. The following well-known Gestalt prayer written by Dr. Perls in the 1960s captures the spirit of this therapeutic approach:"I do my thing and you do your thing,
I am not in this ...
Feb 12
Categories: Addictions, Life Purpose / Meaning / Inner-Guidance, Strengths ...
Written By:
Dr. Angelo Subida, Psychotherapist
One of the greatest scientific mysteries is how the human mind/brain functions. For example, how does a young child control his or her temper? How does a child manage to sit still in school and pay attention to what the teacher is saying? How do we decide what career to pursue, make plans to ...
Feb 5
Categories: Executive Functions
Written By:
Brian Scott