Who Wants Temporary Friendships?

​I enjoy watching the sun when it rises. It’s beautiful. But I get to savor it only for awhile because it sets.One way or another, every thing or experience must end. There’s no such thing as a lifetime insurance or guarantee. That includes relationships.Psychotherapist Dr. Irvin ...

Jul 24

Categories: Adjusting to Change / Life Transitions, Relationships & Marriage, ...

Written By:
Dr. Angelo Subida, Psychotherapist

GO

Signs your Wife is Unhappily Married

Some say that women are like the weather, so unpredictable! But, when her partner ignores her for the better of himself, it is then the woman slowly starts to feel unhappy in the marriage. When the two of you stand at the altar to take each other vows, you tend to say it with meaning and from your ...

Jul 16

Categories: Marital Counseling, Relationships & Marriage

Written By:
Counsellor Shivani Misri Sadhoo

GO

The Financially-Dependent Wife and Tough Love

 ”Straighten up or leave,” says Mary to her husband Don. He left. And things still worked out beautifully for her.

Jul 13

Categories: Abuse / Abuse Survivor Issues, Infidelity, Marital Counseling

Written By:
Dr. Angelo Subida, Psychotherapist

GO

Three little nuggets for more intimate, authentic relationships

Three practices (including the V-word) for more genuine and lasting relationships:Have you ever been frustrated with how difficult it is to meet genuine, real people? Or disappointed in how elusive intimate relationships seem to be? Maybe you’re just curious about how to connect with others in more authentic ways. If you can relate, this ...

Jul 13

Categories: Relationships & Marriage

Written By:
Robert Oleskevich @ Hero's Journey Therapy

GO

One Little Lesson on My Vietnam Motorbike Adventure.

A great trip overall, however there was one little thing that kept happening.. Recently, I had the amazing good fortune of going to the Ha Giang mountains in Vietnam, on a motorbike adventure with my cousin. The views and terrain were seriously spectacular and breathtaking. This was the second time ...

Jul 13

Categories: Meditation

Written By:
Robert Oleskevich @ Hero's Journey Therapy

GO

Parents and Teens: Who’s the Boss?

Ask a teenager raised in a Western culture about who’s the boss at home. More than likely, the response will be a confident “I am.” Ask the same question of one of the teenager’s parents and you are likely to hear a resigned “I wish I were.”Being a teenager and the parent of one poses considerable challenges. ...

Jul 11

Categories: Child and/or Adolescent Issues, Child Development, Parenting

GO

Young and Stressed Out in Hong Kong: Help Your Child Manage Stress ...

Hong Kong, like most international cities, is highly competitive and extremely fast paced. No one seems to know this better that parents. Our children are educated and socialized in an environment in which friends and classmates are highly focused on academic and social success. This environment is a breeding ground for high levels of ...

Jul 6

Categories: Child and/or Adolescent Issues, Parenting

GO

A Father’s Story

 It’s Father’s Day yesterday. And countless fathers, like me, out there were in my thoughts.

Jun 17

Categories: Attachment Issues, Parenting, Self-Care / Self Compassion

Written By:
Dr. Angelo Subida, Psychotherapist

GO

From Old Wounds You’re Not Healing

 At 3 a.m., in a city bar, Lorena was drunk and starving for attention. It's hot, drippy, delicious, and she couldn't get enough of it from her flirting.

May 10

Categories: Addictions, Codependency / Dependency, Love addiction

Written By:
Dr. Angelo Subida, Psychotherapist

GO

7 Visible Signs Showing That You Need Relationship Counseling

Most of the couples are not aware of the situation that is arising between them. This ignorance makes things even worse. Therefore, it is essential to identify what is wrong. There are numerous signs that can lead you to believe that your relationship isn’t the same anymore.In case, you feel a sudden change in the behavior of your spouse, ...

Mar 31

Categories: Health Psychology

GO

One Psychotherapy Moment Stands Out

 One moment in psychotherapy stands out for me: when tears fall from the eyes of a wounded patient.

Mar 30

Categories: Addictions, Post Traumatic Stress Disorder (PTSD) / Trauma / Complex ...

Written By:
Dr. Angelo Subida, Psychotherapist

GO

How Anxiety Affects The Brain: What You Need To Know

According to the National Institute of Mental Health or NIMH statistical data, 5.7% of adults in the United States have experienced generalized anxiety disorder at some point. Anxiety refers to an intrinsic fear or apprehension which is usually of unknown ...

Mar 22

Categories: Social Anxiety / Phobia

GO

How To Deal With Feeling Unwanted And Unloved

Have you ever experienced abandonment in your life? Before you come to know how deep the wounds of being “second best” or “not worthy” runs inside you. Are you aware of how feeling unwanted has changed the person who you are and the way you interact with others? We are ...

Mar 19

Categories: Depression, Marital Counseling, Positive Psychology, Relationships ...

Written By:
Counsellor Shivani Misri Sadhoo

GO

Addiction

Mar 19

Categories: Addictions, Mental Health in Asia, Mental Health Professions

GO

Why Depression Is Becoming Such A Concern In This Day and Age

Depression is a severe psychological or psychiatric problem that arises due to multiple factors, and every case varies from one person to another. It is becoming a growing concern in this modern era, most especially among Millennials and the Generation Z people. Mild or chronic depression requires professional help.

Mar 8

Categories: Depression

GO