The inner struggle of going bald

Most men begin to notice a receding hairline in their 20s. By the age of 50, half of all men have visible hair loss. At 60, it affects around two thirds. The majority of men, therefore, will at some point in their life, have hair loss. Even though male hair loss is incredibly common, it ...

Mar 8

Categories: Anxiety, Cognitive Behavioral Therapy, Depression, Other, Self-Care / ...

Written By:
Ahmer Zuberi

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Satire about Online Dating

Ever notice how dating app profiles state anything along the lines of:

Mar 6

Categories: Relationships & Marriage, Self-Care / Self Compassion, ...

Written By:
Dr. Martha Tara Lee

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Contextualizing the psychological impact of Coronavirus epidemic

The 2019-20 Coronavirus outbreak in Wuhan, China, is the latest epidemic that has killed more than 3,200 people worldwide and infected over 95,000 people globally so far in every continent except Antarctica.The name coronavirus comes from the Latin word corona, meaning crown or halo. According to ...

Mar 6

Categories: Anxiety, Fear, Health / Illness / Medical Issues, Other

Written By:
Ahmer Zuberi

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Better Questions, Better Answers

I’m learning something through my interactions with my Dad – not shaming or blaming, just stating/ sharing here.

Mar 5

Categories: Relationships & Marriage, Self-Love

Written By:
Dr. Martha Tara Lee

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Overcome Your Negative Thoughts on Dating

Mar 4

Categories: Relationships & Marriage, Self-Love

Written By:
Dr. Martha Tara Lee

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The simple way to lead a meaningful life

Humanistic psychology is based on the belief that humans are unique beings and should be recognised and treated as such by psychologists and psychiatrists.According to humanistic psychologists, behaviourists are too concerned with the scientific study and analysis of actions (to the point that they ...

Mar 2

Categories: Adjusting to Change / Life Transitions, Anxiety, Depression, Positive ...

Written By:
Ahmer Zuberi

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Keep Walking – One Sign of a Toxic Relationship

I started to date a new person only a few times, yet he already brought up marriage a couple of times. Recently when he brought it up again, I replied why it won’t work between us.

Mar 1

Categories: Relationships & Marriage, Self-Love

Written By:
Dr. Martha Tara Lee

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“It’s Not You” is Likely True!

Several years ago, a guy I started to see and liked a lot called it quits saying he felt intuitively that I wasn’t the “right person” ending with “It’s not you. It’s me.”

Feb 29

Categories: Relationships & Marriage, Self-Love

Written By:
Dr. Martha Tara Lee

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Unconditioned Love exists for the Undeserved

I’ve been doing inner work/ personal development for years by now – 19 years if you want to be more precise (since the time I was aware of what this really means).

Feb 28

Categories: Relationships & Marriage, Self-Love

Written By:
Dr. Martha Tara Lee

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6 Regular People Share Why You Should Reclaim Your Sexual ...

Your sexuality is an innate part of who we are. So many people suffer from lack of or misinformation about sex and sexuality though, and as a result suffer in silence and often for long periods of time – not knowing where to go to seek support and who to trust.

Feb 27

Categories: Self-Care / Self Compassion, Self-Love, Sexual Problems / Sex Therapy

Written By:
Dr. Martha Tara Lee

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The compassionate part of grief

When Zoie lost her mom, she felt ...

Feb 26

Categories: Depression, Divorce / Divorce Adjustment, Grief, Loss, Bereavement, ...

Written By:
Dr Monica Borschel

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Separate Who You Are vs. What You Do

I was sharing my observations from watching “Undercover Boss” on YouTube with a new friend yesterday:

Feb 20

Categories: Self-Love

Written By:
Dr. Martha Tara Lee

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Automatic pilot

 As an intern in the emergency room, Joey was always on autopilot.  ...

Feb 19

Categories: Anxiety, Stress Management

Written By:
Dr Monica Borschel

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Healing from Infidelity

Infidelity is a deepest psychological cut. It’s a leading cause of breakdown, separation, and divorce in marriages or romantic relationships.Betrayal in intimate relationships can be so devastating that it can lead to suicide, homicide, and other crimes of passion.In my years of practice as a ...

Feb 18

Categories: Couple Counseling, Infidelity, Marital Counseling

Written By:
Dr. Angelo Subida, Psychotherapist

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