Be light as a swift, not as a feather

I recently heard this sentence, "Be light as a swift, not as a feather".It's simplicity struck me for the images and meaning it elicited in my mind.In my corporate life and now as a counsellor I have spoken to many people who feel like a falling feather or a floating leaf, inexorably ...

May 30

Categories: Happiness, Life Purpose / Meaning / Inner-Guidance, Mindfulness, ...

Written By:
Dr Oberdan Marianetti

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Memory and Attention

With many technological advances, it has been said that our attention span has decreased drastically from what it used to be. With all of us spending more time glued to our laptops and phones and the increased amount of stimulus from the environment our focus is constantly shifting.Your memory ...

May 16

Categories: Other

Written By:
Sudeeptha Grama

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The Art of Persuasion

“One of the best ways to persuade others is by listening to them” - DEAN RUSKMany people have a tendency to disregard the other point of view when trying to get their own point across. They forget to have a dialogue and instead rush into a carefully worded speech as to why they are ...

May 11

Categories: Adult psychological development, Anger Management, Couple Counseling

Written By:
Sudeeptha Grama

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Love People, Not Things

Every human being is designed to love and be loved. Things are designed to be used.A big reason why much in our relationships are in chaos is because we use people and things are ones loved by us.I’ve once a married couple in therapy that lasted for about a year. Both of them came from very ...

May 11

Categories: Emotional Abuse, Love addiction, Relationships & Marriage

Written By:
Dr. Angelo Subida, Psychotherapist

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On Gratitude

       “Gratitude is not a condition, it’s a decision. It’s a decision we make to look past the apparent problems in our life and find the good.”

May 10

Categories: Positive Psychology

Written By:
Sudeeptha Grama

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All About Depression

“A positive attitude gives you power over your circumstances instead of your circumstances having power over you.”

May 9

Categories: Depression

Written By:
Sudeeptha Grama

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HOW CAN PREMARITAL COUNSELLING IMPROVES YOUR MARRIAGE?

 

May 5

Categories: Marital Counseling, Relationships & Marriage

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Intimidasi

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Apr 27

Categories: Addictions, Identity Problems

Written By:
Klinik Pelangi Cibubur

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Klinik Pelangi Cibubur

Klinik Psikologi Pelangi merupakan mitra orangtua dan sekolah untuk membantu anak bertumbuh dan berkembang secara optimal.Klinik PelangiLayanan Kami :1. Konsultasi psikologiLayanan konsultasi  Anak dan Remaja, Layanan  konsultasi  Pendidikan Anak dan Remaja, Layanan konsultasi  Dewasa, Pasangan  dan Keluarga, Terapi2. ...

Apr 27

Categories: Workplace Issues

Written By:
Klinik Pelangi Cibubur

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How to handle change in the workplace?

Change determines our life constantly - sometimes without us being aware of it. As living organisms we fall under the rules of change: we grow, we breath, everything is constantly in motion. Being active is life – stagnancy (over a longer time) represents the end.The 21st century has become ...

Apr 26

Categories: Career Development and Change, Workplace Issues

Written By:
Irena Constantin

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Shadows of our memories

We live in the word where we went through many good and bad experiences which may relate to our family, friends and some time with the people around us having no specific relationship with us. These experiences affect us in many ways, for example, some experiences hit hard on our hearts and few ...

Apr 20

Categories: Adjusting to Change / Life Transitions

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How to stop your parents from ruining your relationship

A while back I was catching up with a friend I hadn’t seen for a while. We were meant to have a quick coffee and ended up spending a half-day together talking and talking.   I learnt that her relationship was not doing so well and that her mother in law was partly responsible for it. I ...

Mar 24

Categories: Codependency / Dependency, Couple Counseling, Emotional Intelligence, ...

Written By:
Dr Oberdan Marianetti

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Why ‘soon to get married’ couples should consider premarital ...

Premarital coaching is a type of session that supports the 'soon to get married' couples to get well prepared for the challenges that married life can throw at them over the period of time. The sessions are conducted by expert relationship counsellors who prepare the couples for a stable and satisfying marriage.According to Shivani Misri ...

Mar 20

Categories: Relationships & Marriage

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Scientific Misconduct

Scientific Misconduct in SingaporeA little wake-up call in the New Year of the Rooster seems somewhat appropriate as Scientific Misconduct is on the rise, globally and in Singapore as well. Last year a few cases were highlighted, such as Professor Ravi Kambadur who was fired from the NTU.Closer to ‘Psychology Matters’ was the case of ...

Feb 27

Categories: Other

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Handling Your Pain

Pain is inevitable in human life. Whether physical or emotional pain, no one escapes this reality. What do you do when it comes?Many years ago, I was at the bedside of my younger sister, Cecille, who got confined at the ICU of the Philippine Heart Center. She wailed, gripped the bed rail ...

Feb 25

Categories: Addictions, Infidelity, Pain management

Written By:
Dr. Angelo Subida, Psychotherapist

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