Resentment is killing my relationship

Ken felt like he did everything in his relationship.  He works long hours to provide enough money to support his family.  When he comes home from work, his wife, Sherie, is out with her friends, at the gym or otherwise doing her own thing.  Ken usually comes home hungry and to hungry ...

Jan 30

Categories: Control Issues, Ending a relationship issues, Relationships & ...

Written By:
Dr Monica Borschel

GO

The harm in not feeling good enough

When people feel like they are not good enough, they harm themselves inadvertently.  This harm can look like not taking care of their hygiene ...

Jan 30

Categories: Abuse / Abuse Survivor Issues, Anxiety, Depression, Ending a ...

Written By:
Dr Monica Borschel

GO

The teenage guide to making friends

Sasha was a popular teenage girl with a great sense of humour.  Other teens were attracted to her because of her outgoing and friendly nature.  Little did her peers know that she suffered from social anxiety.  She often worried ...

Jan 30

Categories: Friendships, Social Anxiety / Phobia, Social Isolation, Teenage Issues

Written By:
Dr Monica Borschel

GO

The Opportunity in Struggle

Life is unpredictable, which can be both scary and exciting. Due to this unpredictability, we might find ourselves in situations we don’t want to be in, and we might struggle to find the way out.Take, for example, the case of Mary. Mary left the United States to move to Hong Kong because her ...

Jan 30

Categories: Adjusting to Change / Life Transitions, Anxiety, Life Purpose / ...

Written By:
Dr Monica Borschel

GO

I’m so confused, should I stay or should I go?

Sometimes people find themselves confused in relationships.  They might wonder should I be with this person? Am I a good partner?  Is my relationship toxic?  What should I take responsibility for and what shouldn’t I take responsibility for?  If you are asking yourself ...

Jan 30

Categories: Abuse / Abuse Survivor Issues, Ending a relationship issues, Post ...

Written By:
Dr Monica Borschel

GO

On Soul Retrieval as a Healing Modality

Many years ago in my pursuit to heal and learn more about myself, I went to a shamanic soul retrieval session.

Jan 27

Categories: Adjusting to Change / Life Transitions, Self-Love

Written By:
Dr. Martha Tara Lee

GO

Debts and Mental Health

Money is powerful. It can be a cruel, relentless master.  Money problems often lead to mental health issues.Teresa is deep in credit card debts. By the hundreds of thousands. Part of it, a result of getting scammed by a cash-dependent boyfriend.Although working, her salary cannot possibly meet ...

Jan 24

Categories: Depression, Fear, Self-Care / Self Compassion

Written By:
Dr. Angelo Subida, Psychotherapist

GO

Things You Should Know About The Post-Marriage Depression

You have all given your entire energy into the wedding for days and months, and you have gone through the complete process of hiring, buying, and returning everything possible. Now, you are beginning to feel blues. Is post-marriage depression a reality, or is it all in your mind?

Jan 24

Categories: Ending a relationship issues, Love addiction, Marital Counseling, ...

Written By:
Counsellor Shivani Misri Sadhoo

GO

A Story on Being Who I Want for My Clients

Many years ago, a client who overcame Vaginismus (inability to have vaginal penetration) came back with her husband to thank me for my work with them and complete our last session.

Jan 15

Categories: Couple Counseling, Sexual Problems / Sex Therapy

Written By:
Dr. Martha Tara Lee

GO

Are You Fearlessly Living or Just Existing?

In present time, I would look at the beautiful orchids in my office and feel sad knowing they will die one day soon. Why do they have to die? Do they know they are going to die? If they knew, would they bother to bloom so brightly and as radiantly as they do?One might call somebody who lives fully ...

Jan 11

Categories: Fear

Written By:
Dr. Martha Tara Lee

GO

Things a Real Man does when he is into a Relationship

A few women feel a real man do not exist, that he is impossible to get. Some women do not want somebody like him. On the other hand, many men think they are the best definition of a real man.

Jan 2

Categories: Ending a relationship issues, Marital Counseling, Relationships & ...

Written By:
Counsellor Shivani Misri Sadhoo

GO

Do You Need a “Toxic People Detox?”

The truth is, toxic people are a part of life.They’re everywhere - our neighborhoods, offices, governments, hospitals, schools, and sadly, often right among our family members, relatives and friends.A number of qualities characterize them and their typical toxic pattern of attacking or ...

Dec 30

Categories: Abuse / Abuse Survivor Issues, Bullying, Emotional Abuse

Written By:
Dr. Angelo Subida, Psychotherapist

GO

On Death and Dying

From the time I could speak, I remember asking my mom why I was born; where I was before I was born; and what I was born to do. I remember trying to ask her many times the meaning and purpose of life – without ever getting any answers that satisfied me. I didn’t know I was asking ...

Dec 28

Categories: Adjusting to Change / Life Transitions, Pain management

Written By:
Dr. Martha Tara Lee

GO

How To Use More Money Affirmations?

Several years ago, I had a mentor who recommended me to start using money affirmations. She suggested that I could radically change my perspective of life by thinking different thoughts.

Dec 23

Categories: Spirituality

Written By:
Law Of Attractionss

GO

The Evolution of Volunteer Work

There were many times in my life when I didn’t know what I wanted to do with myself – but I did know that helping people gave me the most joy.

Dec 14

Categories: Self-Love

Written By:
Dr. Martha Tara Lee

GO