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There are benefits of meeting a counselor face to face. For example, a counselor is able to take note of your body language, like how you sit or your hand gestures. However, Clay Cockrell, from the Online Counselling Directory, says not to brush off the possibility of conducting sessions through a webcam.
Watch the video below about a podcast interview with Cockrell as he explains the benefits of online counseling.
Source material from PsychCentral