Sofia Wellness Clinic is a private counselling and psychotherapy clinic in Singapore. The clinic offers counselling and psychotherapy services for teenagers and adults to help them overcome life challenges and flourish as individuals. The philosophy of the clinic is based on positive psychology, which focuses on helping individuals lead fulfilling lives that are important to them and cultivating what is best within themselves.

Individual Therapy for Adults

  • Depression
  • Anxiety & Stress Management
  • Anger Management
  • Life Transitions
  • Career Counselling
  • Relationship Issues
  • Self-esteem Issues
  • Dissatisfaction with Life

Individual Therapy for Teens

  • Anxiety and Fear
  • Peer Pressure
  • Academic Stress
  • Difficult Parent-Child Relationships
  • Disengagement in School
  • Bullying
  • Body Image and Self-Esteem Issues
  • Identity Issues

About Sophia Goh

Sophia Goh is a professional counsellor and psychotherapist based in Singapore.

She is passionate about helping individuals lead successful, fulfilling and well-meaning lives – one that they would be eager to jump out of bed for. She works closely with teenagers and adults to help them overcome life challenges and flourish as individuals.

Sophia believes that counselling and psychotherapy should be as accessible and as normal as going to the gym, or getting a haircut. Instead of paying attention to our mental health only when issues arise, she believes that our mental health is an important aspect of human functioning that anyone can strive to improve.

As a professional counsellor, Sophia is one who practices what she preaches. She reads widely on the latest evidence-based and effective practices that would help her clients become happier, more productive, successful and fulfilled.

Find out more about her professional qualifications here.

Contact Information

sophia@sofia.com.sg
sofia.com.sg

143 Cecil Street,
GB Building, #03-02
Singapore 069542