How can periodic starvation be good?

Contrary to popular beliefs about the negative effects of starvation, Intermittent fasting have been found to have tremendous benefits to the body. According to research done by Dr Mark Mattson, a senior scientist at NIH, fasting accelerates healing ...

Jul 6

Categories: Health / Illness / Medical Issues

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Why You Should Keep Exercising if You Struggle with Depression

Middle-aged people with high fitness levels are 56 percent less likely to eventually die from heart disease following a depression diagnosis.

Jul 4

Categories: Depression

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For Many Kids, Anxiety Persists Into Adulthood Even With Treatment

New research suggests an expanded review of pediatric anxiety disorders is necessary as successful treatment of anxiety issues in childhood may not extend to young adulthood.

Jul 4

Categories: Anxiety, Child and/or Adolescent Issues

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How to overcome shame in seeking help?

Shame is commonly experienced by people with addictions, and can be a roadblock to recovery from mental disorders. Being ashamed of oneself can hinder self-acceptance and getting help. People feel ashamed of themselves when they feel inadequate and ...

Jul 3

Categories: Addictions, Mental Health in Asia, Self-Confidence

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Foods that help alleviate depression

According to studies done by BMC medicine and other laboratories, a correlation between food and mood has been discovered. This led to an increase in the study of "nutritional psychology" to find out more on how to alleviate mental disorders such as ...

Jun 30

Categories: Depression

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Less Than A Quarter of Youths Previously Treated with Anxiety ...

For most of affected youth, anxiety disorders are chronic, even after a successful course of evidence-based treatments, a new study finds.

Jun 29

Categories: Anxiety, Child and/or Adolescent Issues

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How to identify suicidal vocabulary?

Many of us are prone to the hindsight bias, in which we think about how the outcome would be different if we did something differently. It is possible to identify suicidal ideation based on the words used by the person. Most people who are suicidal ...

Jun 28

Categories: Suicide Prevention

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Patients with Post-Traumatic Stress Disorder Respond Differently to ...

A new neurobiological marker have have just been found to help recognize patients with post-traumatic stress disorder (PTSD).

Jun 27

Categories: Post Traumatic Stress Disorder (PTSD) / Trauma / Complex PTSD

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Learning

A new study has found that adolescents with obsessive-compulsive disorder (OCD) have widespread learning and memory problems.

Jun 26

Categories: Child and/or Adolescent Issues, Obsessions & Compulsions (OCD)

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How are PTSD and Eating Disorders linked?

Eating disorders are not merely determined by the amount of food consumed, but mainly by the amount of anxiety and thought processes in the mind. It is viewed by some as an addiction, and a habit of eating that is wired in the brain. There are many ...

Jun 25

Categories: Complex PTSD, Eating Disorders, Post Traumatic Stress Disorder (PTSD) ...

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Middle-Aged Female Early Risers May Have Less Risk of Depression

Middle-aged and older women who are naturally early to bed and early to rise may be less likely to develop depression, according to a new study.

Jun 23

Categories: Depression

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Service dogs help to reduce PTSD symptoms

A study conducted by Purdue University's College of Veterinary Medicine discovered that military veterans with PTSD have an improved psychological measure score if they have a service dog. This results show that service dogs may improve well-being ...

Jun 22

Categories: Post Traumatic Stress Disorder (PTSD) / Trauma / Complex PTSD

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Tackling Bullying Could Help Reduce Depression in Autistic Teens

Teenagers with difficulties in social communication, including autism, have higher rates of depressive symptoms, especially if they are being bullied.

Jun 21

Categories: Child and/or Adolescent Issues, Depression

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Parent-Child Therapy Helps Young Children With Depression

New research demonstrates that an interactive therapy involving parents and their depressed preschoolers can reduce rates of depression and lower the severity of children's symptoms.

Jun 21

Categories: Child and/or Adolescent Issues, Depression

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Can gaming become a disorder?

Gaming disorder has received much controversy from international professions, as many are uncertain if the inclusion of this disorder in the International Classification of Diseases (ICD-11) would be more beneficial or harmful.

Jun 20

Categories: Addictions

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