Diving into Emotional Abuse

There are often certain misconceptions and misunderstandings about the definition of Emotional Abuse and the effects that come with it. This article extensively explains the negative impacts that come with emotional abuse, how it makes the party on ...

Nov 15

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

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Blaming others for our Poor Anger Management

It is often easy to put the blame on others when we do something wrong or realize a flaw within us, however it might not be the best way to resolve our emotional conflicts.

Nov 13

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

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Childhood Attachment Explains Adulthood

Attachment theory has been increasingly linked to a myriad of disruptions to personal and interpersonal functioning, as well as mental health diagnoses. It was founded by psychiatrist John Bowlby in the 60s and continue to be a very relevant piece ...

Nov 10

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

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Are We Naturally Altruistic or Selfish

Since childhood, our parents have taught us that sharing is caring and encouraged us to engage in pro-social, cooperative behaviours with our siblings and playmates, resulting in our inclination to be generous and helpful to the people around us, ...

Oct 24

Categories: Adult psychological development, Other

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Relationship between Borderline Personality and ADHD

This article focuses on Borderline Personality and its effects, while touching on the probability of people with ADHD also having Borderline Personality Disorder.

Oct 23

Categories: Adult ADHD, Adult psychological development, Borderline Personality ...

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Solitude versus Loneliness

Being alone should not be misunderstood for loneliness. Being alone does not necessarily mean one is lonely in fact, having some alone time is beneficial to our well-being.

Oct 18

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

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Understanding a Controlling Partner

One of the reasons why relationships fail or get torn apart, is due to the constant struggle for control between couples. This article talks about the behavior of a controlling partner and how this characteristic developed.

Oct 18

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

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Men and Body Image

Body image is one of the common issues people face. It is often talked about in relation to women and their insecurities. However, what we tend to forget is that, men do feel the same way at times too. It is possible for men to feel insecure about ...

Oct 16

Categories: Adult psychological development, Health Psychology, Men's Issues, ...

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Overwhelmed by your Emotions?

This is a guide to handling your emotions when things get too tough in life.

Oct 12

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

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Adult ADHD facilitates Creativity

Most people often think that individuals with Attention Deficit Hyperactivity Disorder (ADHD) will face difficulties securing a job in future. However, recent studies have shown that adults with ADHD are good with creative tasks or working in the ...

Oct 11

Categories: Adult ADHD, Adult psychological development, Attention Deficit ...

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The 3 As: Autism, ADHD and Age

A recent study has found evidence linking the traits found in autism and attention deficit hyperactivity disorder (ADHD) even in adulthood. This is one of the first studies examining the link between these two disorders in adults, and supports ...

Oct 10

Categories: Adult ADHD, Adult psychological development, Attention Deficit ...

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Exercise and Its Conflicting Relationship with Mental Health

A new study has found that people who exercise report 1.5 fewer days of poor mental health a month, compared to people who do not exercise. In addition, the study also specified that exercise such as team sports, cycling, aerobics and going to the ...

Oct 8

Categories: Adult psychological development, Self help groups, Self-Care / Self ...

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Overcome Chronic pain today

This article talks about different ways to let go and overcome any chronic pain and illness you’re currently facing.

Sep 27

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

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To what extent is it Emotional Abuse?

This article helps us identify what is deemed as emotional abuse, when and how is an action or situation a form of emotional abuse.

Sep 25

Categories: Adult psychological development, Bullying, Emotional Abuse, ...

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The Truth about Psychopaths

This article talks about the common misconceptions people have about psychopaths and who they really are, what type of person they are and what drew them to having psychopathic tendencies.

Sep 21

Categories: Adult psychological development, Antisocial personality, Personality ...

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