You are in control of your emotions

It starts with believing that you are in control of your emotions to alleviate any emotional distress present. When people experience a negative emotion, they either give in and let themselves be negatively affected by them, or they would try to ...

Sep 7

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

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Modern treatment for Anxiety and Fear

Technology advancement is one of the greatest gifts in our society today. A modern form of treatment called the Virtual Reality Graded Exposure Therapy (VRGET), was invented and deemed as an effective way to treat certain phobias, anxiety, panic ...

Sep 4

Categories: Adult psychological development, Agoraphobia, Anxiety, Cognitive ...

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Imposter Syndrome

This article talks about a psychological condition called Imposter Syndrome, when people cannot recognize their achievements.

Sep 4

Categories: Adult psychological development, Health Psychology, Self-Confidence, ...

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The Brain and Resilience

This article explores the new associations found between the brain, individual resilience and anxiety.

Sep 3

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

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Parents’ health conditions are related to ADHD in children

Parents who smoke and diagnosed with depression are linked to the probability of their child having attention-deficit hyperactivity disorder (ADHD).

Aug 31

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

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Causes of Eating Disorders

People who have low self-esteem or often doubt and feel nervous about themselves, have a high possibility of developing eating disorders. This group of people are said to have Insecure attachment.

Aug 21

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

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Frustrations and Nightmares

Frustration can lead to a higher chance of having repeated nightmares. This sense of frustration that is usually caused by the lack of freedom and connection with people, and a sense of incompetency, result in one having negative perceptions of ...

Aug 21

Categories: Adult psychological development, Health Psychology

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For Anxiety, A Single Intervention Is Not Enough

New research has shown that no matter which treatment they get, only 20 percent of young people diagnosed with anxiety will stay well over the long term.

Jun 1

Categories: Adult psychological development, Anxiety, Child and/or Adolescent ...

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The Real Cause of Alzheimer's

The actual cause of Alzheimer's does not lie just in the brain, according to new research.

Dec 27

Categories: Adult psychological development, Other, Parenting

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A Strange Childhood Trait Linked To Psychopathy

Some children have a higher risk of developing psychopathy - all with the presence of this very strange trait!

Nov 22

Categories: Adult psychological development

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Extended Adolescence: When 25 Is the New 18

It is a common grumble that teens try to grow up too fast – no more! New research suggests that teenagers are less likely to engage in adult activities such as having sex and drinking alcohol, and the explanations for this phenomenon are ...

Oct 31

Categories: Adult psychological development, Child and/or Adolescent Issues, ...

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Six Ways Developmental Trauma Shapes Adult Identity

Dissociation from oneself has long-term implications for who we become.

Jul 7

Categories: Adult psychological development, Child Development, Identity ...

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8 Ways to Stop Us from Feeling So Guilty All the Time

Guilt is an emotion that spans the human experience; all of us have felt guilty at some point in our lives. However, many of us are unnecessarily and excessively guilty. Here’s some useful tips on how to cope with guilt and how to make yourself ...

Mar 27

Categories: Adult psychological development, Caregiver Issues / Stress, Women's ...

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Touch May Alleviate Existential Fears for People With Low Self-Esteem

As human beings, we all know that we are going to die some day. Most of us deal with this knowledge by trying to live meaningful lives, but people with low self-esteem tend not to see their lives as particularly meaningful. Now, research suggests ...

Dec 6

Categories: Adult psychological development, Self-Esteem

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A maturing picture of emotion

We tend to think of adult ageing as a time of losses: many aspects of our health and memory get worse. However, wellbeing and wisdom often show increases across the lifespan. How might the pattern of age-related gains and losses influence emotional ...

Dec 1

Categories: Adult psychological development

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