Autism: 10 Facts You Should Know

Autism is one of the most common disorder in the world. Despite its prevalence, it remains largely an area that most of us may not be very aware of. Here are 10 autism facts that we should all know.

Apr 8

Categories: Autism spectrum disorders

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The Modern Parenting Techniques That Hinder Brain Development

Societal changes over the years has rendered changes in our parenting techniques. It has been found that there has been some modern parenting techniques that inhibit brain development.

Apr 8

Categories: Parenting

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The Real Reason Americans Are Getting More Unhappy

Despite the economic prosperity enjoy by many in the United States, it has been found that people there are getting more and more unhappy. Research has discovered the real reason to Americans’ unhappiness.

Apr 8

Categories: Happiness

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How Table Sizes are Related to How Much We Eat

This may come as a surprise, but the size of our tables heavily influences our caloric intake.

Apr 7

Categories: Other

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Loneliness in Seniors - More Deadly Than You Think

As many countries are experiencing aging populations, the number of senior citizens - and consequently the number of senior citizens who live alone - is rising. Here is why loneliness among seniors is a staggeringly serious problem.

Apr 7

Categories: Aging & Geriatric Issues

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How To Use Goals To Avoid Depression

It may be surprising, but research has shown that depression has been linked to setting the wrong type of goals. Find out what kind of goals we should set to live a happier and more fulfilling life now!

Apr 6

Categories: Depression

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1 in 5 Children Experience Something WORSE Than Parental Abuse

More often than not, our mental health as an adult is linked to our childhood experiences. New research has shown that a significant number of children experience something worse than parental abuse.

Apr 6

Categories: Abuse / Abuse Survivor Issues, Bullying, Mental Health in Asia

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The Best Way To Stay Motivated From Start To Finish

Feel the need to stay motivated? It turns out that there is more than one type of motivation you need to reach your goals depending on where you are on the journey!

Apr 6

Categories: Life Purpose / Meaning / Inner-Guidance

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The Difference Between Sadness and Depression

What is the difference between sadness and depression? We know that they are different, but when we are told to describe depression, we often just link it to intense bouts of sadness. Here is how to properly and definitively differentiate the two.

Apr 5

Categories: Depression

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7 Secrets to Having a Successful Relationship After Turning 50

Regardless of whether you have been married for decades or are just starting a new relationship, there are always useful strategies available for you to improve your relationship skills. Here are some of them.

Apr 5

Categories: Relationships & Marriage

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Why Family Hurt Hurts So Much

Family hurt seems more painful to us than hurt caused by our friends. Our instincts have been proven right, because family hurt is actually more painful.

Apr 4

Categories: Family Problems

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Getting Closer: The Art of Self-Disclosure

Many of us may think that the way to turn someone into a good friend would be to share personal information or secrets about ourselves. Sharing personal stories aids in helping people to form and maintain emotionally close relationships. Even so, ...

Apr 3

Categories: Relationships & Marriage

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This Anxiety Treatment Easily Better Than Stress Management

The nervousness rising in the pit of our stomachs coupled with the sweating of our palms are all manifestations of anxiety. A feeling commonly experienced by all, most people believe that to control our anxiety, we have to learn to manage our ...

Apr 3

Categories: Anxiety

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The Secret To Emotional Control Most People Don't Know

One of the greatest lesson we can ever learn is to control our emotions. Being overly driven by our emotions may lead to us making irrational decisions. New research has found the secret to emotional control!

Apr 3

Categories: Emotional Intelligence

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2 Factors Found To Underlie Obsessive-Compulsive Disorder

Obsessive compulsive disorder is one of the most common disorders in the world today. New research has shown that there are two major factors that are linked to obsessive compulsive disorder.

Apr 3

Categories: Obsessions & Compulsions (OCD)

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