Everybody loves cognitive behavioural therapy. It's the no-nonsense, quick and relatively cheap approach to mental suffering - with none of that Freudian bollocks, and plenty of scientific backing. So it was unsettling to learn, from a paper in the journal Psychological Bulletin, that it seems to ...
Date Posted: July 4, 2015
Categories: Cognitive Behavioral TherapyGO
It's always seemed obvious to me that if what we eat affects our physical health then it probably has an impact on our mental health as well. Yet to consider that our diet could influence in any meaningful way our psyche is regarded by many who work ...
Categories: Child DevelopmentGO
Imagine the way you might smell a rose. You'd take a nice big sniff to breathe in the sweet but subtle floral scent. Upon walking into a public restroom, you'd likely do just the opposite--abruptly limiting the flow of air through your nose. Now, ...
Categories: Autism spectrum disordersGO
Meditation. It’s just a glorious thing for those who have experienced it. But many people have trouble either beginning a practice or maintaining one. However, there are several simple meditation methods that you can do to encourage a happy, ...
It is well established that happiness can be spread through social interactions. Mimicry induced through hearing and vision are both able to spread happiness from person to person. While research has found smell is able to transfer negative ...
People who are depressed often do little to improve their mood, even when given the chance, a new study finds. In fact, their choices often make them sadder, the research found.
Brigham and Women's Hospital finds that developing and implementing an interdisciplinary care improvement initiative improves outcomes.
Categories: Addictions, Drug Addiction, Suicide PreventionGO
The stress hormone cortisol strengthens memories of scary experiences. However, it is effective not only while the memory is being formed for the first time, but also later when people look back at an experience while the memory reconsolidates. This ...
Categories: Post Traumatic Stress Disorder (PTSD) / Trauma / Complex PTSD, Stress ...GO
Science says buying new shoes won't make you happier, but a dinner out might.
With the advent of video games, a frequently asked question has been whether we get as engrossed in them emotionally as we do when we see a scary movie. The answer is yes and in new ways, according to new research by faculty in Indiana ...
Here's more evidence that fish oil supplementation and antioxidants might be beneficial for at least some people facing Alzheimer's disease: A new report published in the July 2015 issue of The FASEB Journal describes the findings of a very small ...
Categories: Adult psychological developmentGO
Doctors may be able to predict how people with obsessive-compulsive disorder will respond to therapy using a simple brain scan, according to the findings of a new study
Categories: Obsessions & Compulsions (OCD)GO
Are you aware that psychological need satisfaction is crucial to your well-being, and that it should be one of your biggest priorities? According to Self-determination theory, human beings have three basic psychological needs: a need for autonomy, ...
Categories: Happiness, Health PsychologyGO
A study revealed differences in the way brain inflammation, considered a key component of Alzheimer's Disease (AD), is expressed in different subsets of patients, in particular people with Down syndrome (DS) and AD.
Whether it’s a relationship with a family member, a friend you haven’t seen in sometime or an acquaintance, the need for meaningful relationships is fundamental in our lives. Here are 7 steps that will help you create and sustain these in your ...
Categories: Relationships & MarriageGO
In addition to its effect on chronic tics, cognitive behavioural therapy (CBT) can change the brain function of people with Tourette syndrome, new research confirms. Tourette syndrome is a neuropsychiatric disorder mainly characterized by motor and ...