Self-Compassion leads to Happiness

This article talks about how being compassionate towards the self, alleviates chronic pain and eventually encourages activeness and a happier life.

Oct 19

Categories: Adjusting to Change / Life Transitions, Chronic Pain, Happiness, ...

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Can ASPD be treated?

This article explains the nature of Antisocial Personality Disorder (ASPD) and the types of treatment methods used to improve the condition.

Oct 5

Categories: Adult ADHD, Aggression & Violence, Antisocial personality, ...

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Change in Diet can improve Anxiety

Certain types of food facilitate anxiety while a few others help lower anxiety levels or the probability of feeling anxious. This article explores how carbohydrates, protein and caffeine affect anxiety.

Oct 4

Categories: Adjusting to Change / Life Transitions, Anxiety, Health / Illness / ...

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Overcome Chronic pain today

This article talks about different ways to let go and overcome any chronic pain and illness you’re currently facing.

Sep 27

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

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Inequality as a disorder

Economic inequality is one of the signs that foreshadows societal disorder. It can also negatively impact people's lives and is highly associated with risky medical conditions.

Sep 21

Categories: Health / Illness / Medical Issues, Health Psychology, Mental Health ...

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ADHD drugs worsen health

Contrary to popular beliefs, studies have proven that drugs used to treat attention deficit hyperactivity disorder (ADHD) are ineffective in bettering one’s cognitive functioning and can instead harm certain functioning abilities.

Sep 20

Categories: Adult psychological development, Attention Deficit Hyperactivity ...

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New treatment method that identifies emotions

New treatment methods were designed from technology inspirations and research about perceiving different moods from neural signals in the human brain.

Sep 20

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

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Relationship between Bipolar Disorder and Addiction

This article talks about how being Bipolar can affect an addict or someone going through recovery from addiction.

Sep 11

Categories: Addictions, Adjusting to Change / Life Transitions, Bipolar, Health / ...

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Parents’ health conditions are related to ADHD in children

Parents who smoke and diagnosed with depression are linked to the probability of their child having attention-deficit hyperactivity disorder (ADHD).

Aug 31

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

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The future for boys with ADHD

This article talks about how ADHD affects boys and their future performances in school, work and ability to fit into society

Aug 17

Categories: Adjusting to Change / Life Transitions, Attention Deficit ...

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Is there another way to diagnose mental disorders?

The Diagnostic and Statistical Manual of Mental Disorders (DSM V) is used by psychologists to diagnose people with mental disorders. One limitation of using the DSM V for diagnosis is the fact that it is categorical, and does not consider mental ...

Jul 9

Categories: Health / Illness / Medical Issues

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How can periodic starvation be good?

Contrary to popular beliefs about the negative effects of starvation, Intermittent fasting have been found to have tremendous benefits to the body. According to research done by Dr Mark Mattson, a senior scientist at NIH, fasting accelerates healing ...

Jul 6

Categories: Health / Illness / Medical Issues

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New drug target for Depression

Different treatments for depression exists, but most scientists believe in the same chemicals, Serotonin and Norepinephrine, are the key drug targets in depression. Most drugs such as mono amine drugs and SSRIs target these 2 hormones in the ...

Jun 20

Categories: Depression, Health / Illness / Medical Issues

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Compassion Meditation Training reduces distress of observers in the ...

Compassion meditation training helps to relieve health professionals' stress when they encounter patients who are in pain. The meditation training works by increasing their compassion towards and understanding of the patient's experience.

May 30

Categories: Health / Illness / Medical Issues, Meditation, Self-Care / Self ...

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How to Get Fit - Four Habits to Make Exercise Easier

For quite a lot of us, going to the gym or out for a run is something you have to 'make' yourself do. Yet after you've done your workout you feel amazing! So why is it so hard to gear yourself up for exercise when you know you'll feel good ...

Oct 20

Categories: Health / Illness / Medical Issues, Sports Psychology

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