How Feeling Full Can Make You Want to Eat More

Diets often only work for a limited period of time, and once the diet is over, most people relapse into overeating. A new study says this craving of food even when you are full could be explained by behavioral conditioning.

Oct 10

Categories: Health / Illness / Medical Issues, Other

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Medicine’s Gender Revolution: How Women Stopped Being Treated As ...

For a long time, medication dosages were adjusted for patient size and women were simply ‘small men’. However, men and women respond differently to diseases and treatments for biological, social and psychological reasons.

Oct 4

Categories: Academic Issues, Health / Illness / Medical Issues, Women's Issues

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What Happens to Your Body When You're Stressed

We all feel stressed from time to time - it's all part of the emotional ups and downs of life. Evolutionary, the stress response has many advantages, however prolonged feelings of stress will wear and tear on the body. But what exactly goes on in ...

Oct 4

Categories: Health / Illness / Medical Issues, Health Psychology, Stress ...

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Take 2 Hikes and Call Me in the Morning

Research suggests that exposure to nature may promote physical as well as mental well-being, and a growing number of doctors has decided to take advantage of this by prescribing visits to parks for their patients.

Sep 18

Categories: Happiness, Health / Illness / Medical Issues

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Extra Intake of Fruits & Vegetables Help In Boosting Mental Wellbeing ...

New research reveals a couple more servings of fruits and vegetables in a day will be sufficient to lift your mood in a short span of two weeks. Participants in the study who took two extra portions of fruits and vegetables noticed increases in both ...

Feb 24

Categories: Health / Illness / Medical Issues

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Live Longer? Drink Coffee!

Due to the conclusion of numerous studies in the recent years, many have come to believe that coffee drinkers may live longer. They have uncovered one of the mechanisms underlying this association.

Jan 20

Categories: Health / Illness / Medical Issues

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A Spice Superior to Antidepressants?

Antidepressants are drugs commonly prescribed to alleviate symptoms for those suffering from depression. However, researchers have proposed an alternative that shows promising results without the side effects of medication--a spice called saffron.

Jan 5

Categories: Health / Illness / Medical Issues

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Runners' Brains are more connected

If you're thinking about taking up running as your New Year's resolution and still need some convincing, consider this: MRI scans reveal that endurance runners' brains have greater functional connectivity than the brains of more sedentary ...

Dec 21

Categories: Health / Illness / Medical Issues, Health Psychology

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Psychological Benefits of a Cold Shower

Cold bathing has been claimed to have multiple beneficial effects on health such as improvement of the immune system, cardiovascular circulation and vitality, but any true association remains unclear. Researchers explored if perceived illness could ...

Dec 19

Categories: Health / Illness / Medical Issues, Health Psychology

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Weight-loss psychology: how your brain is preventing you from losing ...

Despite the fact that 77% of Americans are trying to lose weight, nearly 70% of all Americans are obese or overweight. Given the inability of the majority of us to manage our weight, are we all just weak-willed slackers? Or are other factors ...

Nov 22

Categories: Eating Disorders, Health / Illness / Medical Issues, Self-Love

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Is it bad for your health to pull an all-nighter?

A late night at the library, copious amounts of energy drinks or coffee and class notes from the last month; surely you'll be able to ace the exam if you just spend the next 24 hours focused on the material. Unfortunately, procrastination and sleep ...

Oct 27

Categories: Academic Issues, Health / Illness / Medical Issues, Health ...

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Stress ruins your diet!

The type of fat you eat matters, but a new study suggests that the benefits of good fats vanish when stress enters the picture. This study is the first to show that stress has the potential to cancel out benefits of choosing healthier fats.

Oct 22

Categories: Health / Illness / Medical Issues, Health Psychology, Stress ...

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How Long Do You Want to Live? Expectations Matter!

Why do some people want to live a very long time, while others would prefer to die relatively young? In a latest study, a team of researchers investigated how long young and middle-aged adults in the United States say they want to live in relation ...

Aug 30

Categories: Health / Illness / Medical Issues, Health Psychology, Life Purpose / ...

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Curiosity Has the Power to Change Behavior for the Better

Piquing people’s interest can entice them to choose healthier behaviors over more tempting, unhealthy ones, study finds. New research shows that piquing people’s curiosity can influence their choices by steering them away from tempting desires, ...

Aug 23

Categories: Health / Illness / Medical Issues, Health Psychology, Life Purpose / ...

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Happiness increases after consumption of fruit and vegetables, study ...

University of Warwick research indicates that eating more fruit and vegetables can substantially increase people’s later happiness levels.

Jul 11

Categories: Happiness, Health / Illness / Medical Issues

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