In Love And Still Lonely?

Many of us believe that if we feel lonely in this world, we are searching for love. We think that love is the most profound feeling possible; it is the glue that holds us together.

Jan 19

Categories: Relationships & Marriage

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3 Food Types To Eat Today For More Restorative Sleep Tonight

Eating more fibre along with less sugar and less saturated fat has been linked to better sleep by a new study.

Jan 19

Categories: Health Psychology

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Why Preteen Friendships Are Fleeting

Can you remember who your best friend was in seventh grade? If you are having difficulty, it could be because relationships at that age are often short-lived. Half don't last a year. The friendships that do last can be predicted based on demographic ...

Jan 18

Categories: Friendships

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10 Signs of Alzheimer’s Disease You Should Know

“Alzheimer’s disease is predictable. We know certain issues are going to come up, and we know the process of decline that you might be experiencing. By educating yourself, you can understand what might be happening, but more importantly, your ...

Jan 18

Categories: Developmental Disorders (Autism, Aspergers, etc.)

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Abused or Abusive?

Emotional abuse in a relationship is sneaky and elusive. Many times the people doing it and receiving it are not even aware that it’s even happening. It can be dangerous and damaging to your self-esteem, confidence, self-value and respect.

Jan 16

Categories: Relationships & Marriage

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Why we do what we do and not what we don't do...

Why do we do what we do? Why do we choose a certain behaviour/action over other options? What rules govern our decision-making? Why do we become indecisive at times?

Jan 16

Categories: Other

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What Is Depression?

A short, elegant animated video on What is Depression?

Jan 16

Categories: Depression

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8 Small Ways To Show Your Spouse Some Love

Gretchen Rubin says, “What you do every day matters more than what you do once in a while.” This is true for relationships. Love is in the small things. In daily acts.

Jan 15

Categories: Relationships & Marriage

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6 Ways Alcohol Can Be Unexpectedly Good For Your Mind And Brain

Alcohol can improve cognitive function, make you look more attractive, and more…

Jan 15

Categories: Health Psychology

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An interest in the arts can boost mental health

In a recent study, a team of researchers from The University of Western Australia have found that participating in the arts for just two hours a week can improve mental health and wellbeing.

Jan 14

Categories: Art Therapy

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ADHD and Parenting: Teaching Your Kids to Regulate Their Emotions

On the outside, when a child with ADHD is having an outburst, it might look like they’re misbehaving on purpose. They’re kicking, screaming, crying and throwing their toys. Or maybe it’s the opposite: They’ve completely shut down.

Jan 13

Categories: Child and/or Adolescent Issues

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Can Stress sometimes prove beneficial?

Can adversity be good for development? The answer appears to be yes, depending on the timing and nature of the stresses.

Jan 13

Categories: Health Psychology

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40% Better Memory Among People Eating These Foods

Research finds that eating vegetables — but not fruit — helps preserve memory, research finds.

Jan 12

Categories: Health Psychology

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Researchers Alter People's Mood By Modifying The Emotional Tone Of ...

Researchers have created a digital audio platform that can modify the emotional tone of people’s voices while they are talking, to make them sound happier, sadder or more fearful. New results show that while listening to their altered voices, ...

Jan 12

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Why Learning To Shut Up Can Make Your Relationship So Much Better

Most people believe that it’s the outside noise from our social media timelines, phone notifications and endless forms of entertainment at our fingertips that are getting between our relationships. Truth is, it’s the noise in our head that’s ...

Jan 11

Categories: Relationships & Marriage

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