Diving into Emotional Abuse

There are often certain misconceptions and misunderstandings about the definition of Emotional Abuse and the effects that come with it. This article extensively explains the negative impacts that come with emotional abuse, how it makes the party on ...

Nov 15

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

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How to End a Relationship Without Regrets

You can't avoid the grief of endings, but you can avoid the burden of regrets.

Jun 1

Categories: Ending a relationship issues, Relationships & Marriage

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Psychology explains the main reason rejection hurts so much

Whether it's being dumped by your significant other or getting turned down for a sought after job, we all know what it feels like to be rejected by someone or something. But why does rejection hurt so much?

May 18

Categories: Ending a relationship issues, Self-Care / Self Compassion

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Dear Friends: Why My Anxiety Ruined Our Relationships

I want you to know that I started psychotherapy and am now seeing a therapist every week. Through my therapy sessions, we have started to uncover that I have General Anxiety Disorder and Cyclothymic Disorder.

Jul 22

Categories: Anxiety, Ending a relationship issues, Friendships

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Should You Be Friends With Your Ex?

Majority of people often live their romantic lives in absolutes:- We’re either together or we won’t speak at all. Relationships should be able to continue as friendships after the romance ends—as long as a few conditions are met.

Feb 3

Categories: Ending a relationship issues

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How to Have a Happier Relationship without Couples Therapy

Happiness in a relationship can be approached using five skills. Improvement in these skills is noticeable and measurable; progress can generate increased satisfaction quickly. Framing and sharing these skills to improve the quality of your ...

Oct 9

Categories: Ending a relationship issues, Relationships & Marriage

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The Biggest Threat to a Marriage

In order to keep the peace, many spouses try to ignore their upset feelings about their partner’s behavior. Doing this will lead to a building up of resentment and creation of emotional distance.

Sep 28

Categories: Couple Counseling, Ending a relationship issues, Marital Counseling, ...

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Women more likely than men to initiate divorces, but not non-marital ...

Women are more likely than men to initiate divorces, but women and men are just as likely to end non-marital relationships, according to a new study that will be presented at the 110th Annual Meeting of the American Sociological Association (ASA).

Sep 2

Categories: Ending a relationship issues, Relationships & Marriage

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Broken hearts are real: study finds loss of a loved one does lead to ...

Traumatic life events such as bereavement can impact on physical as well as mental health, according to work led by Scottish researchers who found that losing a partner or family member does not just impact on levels of anxiety and depression, but ...

Feb 2

Categories: Ending a relationship issues, Relationships & Marriage

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Is Revenge really sweet?

An interesting paper in the snappily titled International Journal of Offender Therapy and Comparative Criminology examines what we know about the psychology of revenge. It seems that taking revenge is rare, but when it happens, it is not only ...

Feb 3

Categories: Ending a relationship issues

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