The Codependency Model

Treating codependency usually involves focusing on an addict’s romantic partner or family member rather than the relationship or experience itself with someone diagnosed with codependency. Despite being related to trauma, codependency can also be ...

Sep 18

Categories: Adjusting to Change / Life Transitions, Codependency / Dependency, ...

GO

Why People Stay Despite Hurricane Warnings

Hurricane Florence is expected to hit the Carolinas in the United States soon, and like many others before it, many are choosing to stay behind despite the warnings of possible heavy consequences.

Sep 15

Categories: Adjusting to Change / Life Transitions, Stress Management

GO

Relationship between Age and Emotions

This article explains the reason behind why people of different ages feel a certain way. Ageing and before-death situations are also said to have an impact on one’s emotional well-being.

Sep 14

Categories: Adjusting to Change / Life Transitions, Aging & Geriatric Issues, ...

GO

Trauma from Sexual Violence

This article talks about how the trauma suffered by young women from sexual abuse can result in the development of post-traumatic stress disorder (PTSD).

Sep 13

Categories: Abuse / Abuse Survivor Issues, Adjusting to Change / Life ...

GO

Relationship between Bipolar Disorder and Addiction

This article talks about how being Bipolar can affect an addict or someone going through recovery from addiction.

Sep 11

Categories: Addictions, Adjusting to Change / Life Transitions, Bipolar, Health / ...

GO

Significance of our Childhood

This article explains how childhood experiences are more valuable than we think as they contribute to a huge part of who we are today.

Sep 11

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

GO

Ways to improve Self-Esteem

There are days when we feel so good as though nothing can bring us down, but there are also days when we feel like a failure and everything is falling apart. It is normal for everyone to experience fluctuations in our self-esteem. The following are ...

Sep 7

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

GO

You are in control of your emotions

It starts with believing that you are in control of your emotions to alleviate any emotional distress present. When people experience a negative emotion, they either give in and let themselves be negatively affected by them, or they would try to ...

Sep 7

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

GO

Ambivalence during childhood

Ambivalence can affect a teen’s state of mind during growth process. Ambivalence is having a mixed feeling and being inconsistent in behavior and decisions, it can cause conflict and confusion in the mind. This article explains how Ambivalence can ...

Sep 6

Categories: Adjusting to Change / Life Transitions, Child and/or Adolescent ...

GO

The Brain and Resilience

This article explores the new associations found between the brain, individual resilience and anxiety.

Sep 3

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

GO

Parents’ health conditions are related to ADHD in children

Parents who smoke and diagnosed with depression are linked to the probability of their child having attention-deficit hyperactivity disorder (ADHD).

Aug 31

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

GO

Stop unhealthy comparison

This article talks about how parents can help their children or even themselves eliminate the toxic feeling of needing to compare themselves to others.

Aug 30

Categories: Adjusting to Change / Life Transitions, Child and/or Adolescent ...

GO

The Beauty of Gratitude

Having a generous heart during stressful times in life can be beneficial to us. This article talks about generating energy that facilitates emotional generosity through a gratitude garden.

Aug 30

Categories: Adjusting to Change / Life Transitions, Forgiveness, Happiness, ...

GO

Overcome the Fear of Failure

This article talks about our innate fear of failure and how we can change our perspectives to get over it. By accepting and understanding the purpose of multiple failures we encounter in our lives, we grow to become stronger and more matured ...

Aug 24

Categories: Adjusting to Change / Life Transitions, Fear, Life Purpose / Meaning ...

GO

Causes of Eating Disorders

People who have low self-esteem or often doubt and feel nervous about themselves, have a high possibility of developing eating disorders. This group of people are said to have Insecure attachment.

Aug 21

Categories: Adjusting to Change / Life Transitions, Adult psychological ...

GO
Page(s)123