What Is Depression?

A short, elegant animated video on What is Depression?

Jan 16

Categories: Depression

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8 Small Ways To Show Your Spouse Some Love

Gretchen Rubin says, “What you do every day matters more than what you do once in a while.” This is true for relationships. Love is in the small things. In daily acts.

Jan 15

Categories: Relationships & Marriage

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6 Ways Alcohol Can Be Unexpectedly Good For Your Mind And Brain

Alcohol can improve cognitive function, make you look more attractive, and more…

Jan 15

Categories: Health Psychology

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An interest in the arts can boost mental health

In a recent study, a team of researchers from The University of Western Australia have found that participating in the arts for just two hours a week can improve mental health and wellbeing.

Jan 14

Categories: Art Therapy

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ADHD and Parenting: Teaching Your Kids to Regulate Their Emotions

On the outside, when a child with ADHD is having an outburst, it might look like they’re misbehaving on purpose. They’re kicking, screaming, crying and throwing their toys. Or maybe it’s the opposite: They’ve completely shut down.

Jan 13

Categories: Child and/or Adolescent Issues

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Can Stress sometimes prove beneficial?

Can adversity be good for development? The answer appears to be yes, depending on the timing and nature of the stresses.

Jan 13

Categories: Health Psychology

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40% Better Memory Among People Eating These Foods

Research finds that eating vegetables — but not fruit — helps preserve memory, research finds.

Jan 12

Categories: Health Psychology

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Researchers Alter People's Mood By Modifying The Emotional Tone Of ...

Researchers have created a digital audio platform that can modify the emotional tone of people’s voices while they are talking, to make them sound happier, sadder or more fearful. New results show that while listening to their altered voices, ...

Jan 12

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Why Learning To Shut Up Can Make Your Relationship So Much Better

Most people believe that it’s the outside noise from our social media timelines, phone notifications and endless forms of entertainment at our fingertips that are getting between our relationships. Truth is, it’s the noise in our head that’s ...

Jan 11

Categories: Relationships & Marriage

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7 Rules For Finding Love

How do you find a new relationship? Whether you've been single for years or you're only recently on the market, seeking out a compatible partner is not always an easy task.

Jan 11

Categories: Relationships & Marriage

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4 Ways your self-image impacts on your performance

Self-image refers to the way in which you view yourself. The way in which you view yourself affects both your belief that you can do something, and your willingness to actually do it.

Jan 9

Categories: Self-Confidence, Self-Esteem, Workplace Issues

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What To Do When You Get Overwhelmed

Daily life is busy. There are constantly things that require our attention. Whether it’s work or family, there seem to always be things we need to do to keep everything together. It's natural - we all get overwhelmed at times.

Jan 8

Categories: Stress Management

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Schizophrenia gene traced in chicken study

Mood-based disorders are one of the top-ten causes of disability worldwide. However the genes underpinning these disorders have proven to be remarkably elusive, say investigators.

Jan 8

Categories: Schizophrenia

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It Is Time To Begin Therapy

A good therapist won’t reflexively ‘take your side’ or offer you over sweet sentiments. A good therapist won’t be quick to judge. A good therapist will receive your humanity with their own.

Jan 7

Categories: Other

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Students Who Believe They Have More "Free Will" Do Better Academically

Psychologists are coming to realize that it's not just people's abilities that are important in life but also their beliefs about their abilities.

Jan 7

Categories: Academic Issues

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