Can you be depressed without knowing it?

Even when we know what depression looks like, we can easily miss it in ourselves.

Jun 2

Categories: Depression, Self-Care / Self Compassion

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Why Millennials Are Lonely

Loneliness appears most prevalent among millennials - and there are two compounding explanations.

May 29

Categories: Depression, Friendships

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3 Reasons Why "13 Reasons Why" Isn't Getting It Right

The Netflix series "13 Reasons Why" follows high-school student Hannah Baker, who commits suicide and leaves behind cassette tapes that explain 13 reasons she took her own life. The show has garnered mass attention amongst teens, but not necessarily ...

May 16

Categories: Bullying, Child and/or Adolescent Issues, Depression, Suicide ...

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Study Reveals If Depression is Contagious Between Friends

Depression is one of the most prevalent mental condition worldwide. One question to ponder, does depression spread between friends?

May 11

Categories: Depression

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The Simple Questions That Really Help Depressed People

Research has shown that a particular questioning technique is able to help depressed people recover from depression.

May 11

Categories: Depression

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Shopping Therapy Only Gets You So Far

Retail therapy may make us feel good in the short run - but does it offer long-term benefits, as well?

May 8

Categories: Compulsive Spending / Shopping, Depression

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Depression: 9 Powerful New Things Research Has Found Out

The number of people who are depressed have increased steadily over the years. Here are 9 facts research has found out about depression.

Apr 29

Categories: Depression

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Depression Reduced By This Ancient Method

Research has found a traditional method that reduces depression. Read more to find out!

Apr 24

Categories: Depression

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This Is The Number 1 Cause of Ill Health Worldwide

Research has shown that there is a mental condition which serves to be the leading cause of disability and ill health worldwide.

Apr 24

Categories: Depression

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The 5 Life Skills Linked To Lower Depression Rates

Both good physical and mental health are critical to a meaningful and fulfilling life. Find out the 5 life skills that are linked to better physical and mental health right now.

Apr 22

Categories: Depression

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These Questions Linked To Lower Depression And Anxiety

New research has found that asking yourself these questions is linked to lower levels of depression and anxiety!

Apr 21

Categories: Anxiety, Depression

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Coping with the Losses that Come with Aging

Aging is an inevitable process, and with this natural biological process comes a whole slew of losses, both internal and external. Here’s how to help you and your loved ones cope with these losses.

Apr 18

Categories: Aging & Geriatric Issues, Depression

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Using Yoga to Relieve Depression

A new study shows that yoga can have a positive overall effect on people with depression.

Apr 14

Categories: Depression

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A New Type of Depression

Scientists have recently discovered a new type of depression, which may account for approximately one third of all cases of major depression.

Apr 12

Categories: Depression

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How To Use Goals To Avoid Depression

It may be surprising, but research has shown that depression has been linked to setting the wrong type of goals. Find out what kind of goals we should set to live a happier and more fulfilling life now!

Apr 6

Categories: Depression

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