Similar cultural roots don’t guarantee better bond, yet competence in learning about differences and being mindful of verbal and non-verbal cues are critical
Date Posted: May 31, 2016GO
Anxiety and depression are not diseases (excepting the small percentage of each that seem to be biologically-based); they are signs that something is wrong. Therapists and patients must choose between making the signs go away versus changing what is ...
People who are kinder to themselves tend to be happier, healthier and to cope better when bad things happen. There's also some evidence that training to be more self-compassionate is beneficial. Overall, self-compassion seems to be a sensible ...
Spending long hours at work may raise your risk of suffering from ADHD, OCD, depression and anxiety, according to research carried out at the University of Bergen in Norway.
Doctors should prescribe gardening for mental health problems dementia and cancer, a new report urges. Gardening helps keep people active and increases their sense of well-being. Gardening has also been linked to reduced depression, better balance ...
Lucy Johnstone is a leading light among British mental health advocates who are actively disputing the current, dominant paradigm of “diagnosing and treating mental disorders” and who, going the next step, are endeavoring to provide alternative ...
Stress, anxiety, and insomnia affect millions of people worldwide, and to alleviate the symptoms, there are a variety of routes one can take, including the ever-popular pharmaceutical pills. But as our world continues to break through the madness of ...
Typical symptoms associated with Attention Deficit Hyperactivity Disorder behavior include forgetfulness, distractedness, hyper-focus, disorganization and emotional difficulties. Tackling these issues by oneself is difficult enough, but bringing ...
Categories: Adult ADHD, Relationships & MarriageGO
It is better to settle for the best relationship available than to hold out for a perfect match, a new study suggests.
Mindfulness is the act of paying attention – in an intentional and nonjudgmental way – to your own thoughts and feelings. Being more aware of your own self leads to reduced stress and increased positive emotions. But, it can also lead to better ...
Data about the true risks of suicide and aggression for children and teens taking these drugs have been suppressed
Life in the city can be taxing. City dwellers often face higher rates of crime, pollution, social isolation and other environmental stressors than those living in rural areas. For years studies have consistently linked the risk of developing ...
A major shift in the way researchers and clinicians look at attention deficit hyperactivity disorder (ADHD) may be on the horizon, according to two new studies that each tracked thousands of people for almost 20 years after birth. One group was in ...
Categories: Adult ADHDGO
Many people, in an attempt to de-stress, have tried some form of mindfulness – the practice of sitting still and focusing on your breathing and thoughts. But does it work? And in what circumstances?
Researchers at the Stanford Center on Longevity have found in a new report that the ways in which elderly people process high-arousal emotions, such as anger and excitement, is in part responsible for their heightened susceptibility to fraud.
Flying a plane is no trivial task, but adverse weather conditions are where things get seriously challenging. Tragically, a contributing factor to many fatal accidents is when the pilot has misjudged the appropriateness of the flying conditions.