Of course you're stressed. Just look at you

We all know the face of stress: the clenched jaw, the furrowed brow, the intense stare. And, really, it's not a bad look. We all do some of our best work under pressure. Adrenaline and other stress hormones give us the kick start we need to meet ...

May 4

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May is Mental Health Month

For more than 60 years, Mental Health America and our affiliates across the country have led the observance of May is Mental Health Month by reaching millions of people through the media, local events and screenings. This year's theme is Pathways to ...

May 3

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Talking about yourself gets you less followers on Twitter

“To our knowledge, this is the first longitudinal study of follow predictors on Twitter,” Gilbert said. “For the first time, we were able to explore the relative effects of social behavior, message content and network structure and show which ...

May 3

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Is race perception automatic?

For years, psychologists thought we instantly label each other by ethnicity. But one intriguing study proposes this is far from inevitable, with obvious implications for tackling racism. When we meet someone we tend to label them in certain ...

May 3

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The biology behind binge eating

Female rats are much more likely to binge eat than male rats, according to new research that provides some of the strongest evidence yet that biology plays a role in eating disorders. The study, by Michigan State University scientists, is the first ...

May 2

Categories: Eating Disorders, Inattention, Impulsivity, & Hyperactivity (ADHD)

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Depressive Thinking Can Be Contagious

We don’t think of emotional states as passing from one person to another, but a new study suggests some depressive thoughts can go viral. Researchers studying a group of college students found that certain types of depressive thinking can ...

May 2

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Risk of depression influenced by quality of relationships

The mantra that quality is more important than quantity is true when considering how social relationships influence depression, say U-M researchers in a new study. After analyzing data from nearly 5,000 American adults, the researchers found that ...

May 2

Categories: Depression, Relationships & Marriage

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How to Be a Better Friend

I've had the same best friend since the first grade, although we haven't lived in the same state since the Clinton administration, and we almost never call when we say we will. Without the obvious trappings of a good friendship, such as face time ...

May 1

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Feeling connectedness and coherence in your environment makes Life ...

Experiencing connections, regularities, and coherence in their environment may lead people to feel a greater sense of meaning in life, according to a new study published in Psychological Science, a journal of the Association for Psychological ...

May 1

Categories: Life Purpose / Meaning / Inner-Guidance

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How Does Sex Differ from Intimacy?

Are sex and intimacy different things? Can you have one without the other? Or does one lead to another? It seems that there are many conflicting opinions on the roles of sex and intimacy within a relationship (and out of one, too). It is ...

May 1

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Reading wordless storybooks to toddlers may expose them to richer ...

Researchers at the University of Waterloo have found that children hear more complex language from parents when they read a storybook with only pictures compared to a picture-vocabulary book. The findings appear in the latest issue of the journal ...

Apr 30

Categories: Child Development

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Research suggests that mental illnesses lie along a spectrum

David Kupfer is a modern-day heretic. A psychiatrist at the University of Pittsburgh in Pennsylvania, Kupfer, has spent the past six years directing the revision of a book commonly referred to as the bible of the psychiatric field. The work will ...

Apr 30

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Pathological gambling caused by excessive optimism

Compulsive gamblers suffer from an optimism bias that modifies their subjective representation of probability and affects their decisions in situations involving high-risk monetary wagers. This is the conclusion drawn by Jean-Claude Dreher’s ...

Apr 30

Categories: Addictions, Gambling Addiction

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An inside look at happy

Psychologist studies what makes people look at life differently Sonja Lyubomirsky says you have a happiness set point, partly encoded in your genes. If something good happens, your sense of happiness rises; if something bad happens, it falls. But ...

Apr 29

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Where is the Self in Treatment of Mental Disorder

A lot of treatment for mental health concerns is focused on the disorder. Medications for the symptoms, cognitive-behavioral therapy for the irrational thoughts. Professionals always asking “How’re you doing?” “How’s the week been?” ...

Apr 29

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