The Controversy of Being On Time

Everyone is well-aware that being punctual to meetings is something that should be adhered to, but what if things weren't so straightforward? In this article, we explore some reasons why being punctual may not be as good as it seems.

Jan 23

Categories: Life Purpose / Meaning / Inner-Guidance

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Tempering the Mind

You always hear the phrase "What doesn't kill you, makes you stronger" being thrown around, but what does it actually refer to? In this article, we explore the meaning of resilience and the steps we could take to become more resilient.

Jan 18

Categories: Life Purpose / Meaning / Inner-Guidance

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Waiting Constructively

We've all had moments where we wait expectantly for some important news to arrive, but sometimes it never does. When all we can do is sit and wait, we tend to look at the world around us, and this could birth some potential problems. In this ...

Jan 16

Categories: Life Purpose / Meaning / Inner-Guidance

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The Family That Dines Together, Stays Together

For many busy families, getting everyone to sit down at the table together for dinner can seem like an impossible task. However, family dinners can have a substantial impact on positive communication and increase bonds between family members of all ...

Jan 12

Categories: Family Problems

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People who sleep less than 8 hours a night more likely to suffer from ...

Sleeping less than the recommended eight hours a night is associated with intrusive, repetitive thoughts like those seen in anxiety or depression, according to new research from Binghamton University, State University of New York.

Jan 11

Categories: Anxiety, Depression, Sleep Disorders

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Can your Personality Change as you Age?

It's a question that goes to the heart of human nature - do our personalities change through life or stay essentially the same? You might think psychology would have a definitive answer, but this remains an active research question. This is partly ...

Jan 10

Categories: Aging & Geriatric Issues, Personality problems

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The Dangers of Antidepressants

A fortunate knock of luck is always welcomed by scientists and researchers, yet any treatment modalities should be novel by design rather than by serendipity. Antidepressants were discovered by chance in the 1950s, and it seems that they suffer from ...

Jan 9

Categories: Depression

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Violent Video Games can Reduce Empathy in Players

Video games do not enjoy the best of reputations. Violent games in particular have been linked with aggression, antisocial behaviour and alienation among teens. For example, one study found that playing a mere 10 minutes of a violent video game was ...

Jan 5

Categories: Empathy

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The Real Cause of Alzheimer's

The actual cause of Alzheimer's does not lie just in the brain, according to new research.

Dec 27

Categories: Adult psychological development, Other, Parenting

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An Ultra-Brief Test For Anxiety Disorders

Research finds this ultra-brief test which can quickly and effectively identify an anxiety problem.

Dec 22

Categories: Anxiety

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Double The Depression Risk Linked To This Sleep Style

Running in the family, this effect is linked to a greater risk of depression, research finds.

Dec 21

Categories: Depression

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Identified: Little-Known Anxiety and Depression Symptom

Research finds an anxiety and depression symptom that doctors do not frequently recognize. It is a little known sign that can help identify depression and anxiety more quickly.

Dec 13

Categories: Anxiety, Depression

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The Age At Which People Are Happiest With Their Lives

A longitudinal study of over 30 years reveal the age at which people are the happiest in their lives.

Dec 8

Categories: Happiness, Other

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Personality Traits That Protect Against Depression

Two personality traits, when in conjunction, has proven found to counter the effects of depression positively. Extroversion, and conscientiousness.

Dec 6

Categories: Depression, Other

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The Easiest Way To Boost Long-Term Memory

With the easiest method you can ever imagine, long term memory can be boosted. Find out how!

Dec 6

Categories: Other

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