Dwelling on stressful events can increase inflammation in the body, ...

Researchers discovered that when study participants were asked to ruminate on a stressful incident, their levels of C-reactive protein, a marker of tissue inflammation, rose. The study is the first time to directly measure this effect in the ...

Mar 14

Categories: Stress Management


Preventing chronic pain with stress management

For chronic pain sufferers, such as people who develop back pain after a car accident, avoiding the harmful effects of stress may be key to managing their condition. This is particularly important for people with a smaller-than-average hippocampus, ...

Feb 26

Categories: Pain management, Stress Management


Loneliness, Like Chronic Stress, Taxes the Immune System

New research links loneliness to a number of dysfunctional immune responses, suggesting that being lonely has the potential to harm overall health. Researchers found that people who were more lonely showed signs of elevated latent herpes virus ...

Jan 21

Categories: Health / Illness / Medical Issues, Stress Management


Stress-Resilience/Susceptibility Traced to Neurons in Reward Circuit

A specific pattern of neuronal firing in a brain reward circuit instantly rendered mice vulnerable to depression-like behavior induced by acute severe stress, a study supported by the National Institutes of Health has found. When researchers used a ...

Dec 13

Categories: Stress Management