Due to changes during puberty, teenagers require more sleep than adults and most find it hard to get to sleep before 11pm, with many staying up until 2 or 3am. Failing to get enough sleep causes low mood in teenagers, along with worse health and poor learning, a new review of the psychological ...
Date Posted: September 29, 2014
Categories: Teenage IssuesGO
There's plenty of evidence that spanking, paddling or hitting children doesn't improve their behavior in the long run and actually makes it worse. But the science never trumps emotion, according to Alan Kazdin, head of the Yale Parenting Center and ...
Categories: Child and/or Adolescent Issues, ParentingGO
Shedding light on the frequently proposed but rarely taken-to-heart suggestion of getting air and seeing friends, a large-scale study linked group nature walks to improved mental health and reduced stress.
Categories: Stress ManagementGO
New findings suggest that the higher an individual’s fruit and vegetable intake, the lower the chance of their having low mental well-being. A magic number of five portions a day is associated with high mental well-being.
Categories: Health / Illness / Medical Issues, Mental Health in AsiaGO
A new research, published in the Journal of the American Academy of Child and Adolescent Psychiatry, suggests the spacing of pregnancies may play a factor in the development of autism spectrum disorder (ASD). Investigators discovered that children ...
Media multitasking is becoming more prevalent in our lives today and there is increasing concern about its impacts on our cognition and social-emotional well-being. For the first time, neuroscientists have found that people who use multiple devices ...
We all experience emotional highs throughout our lives -- with a job promotion, on our wedding day, with the birth of a child. But these moments only yield temporary feelings of elation, and experts say that they alone are not enough to achieve true ...
For a long time, people blamed families for causing anorexia and thought they should be left out of treatment. However, a new study suggests that when you involve them, families can be useful, and that more focused family treatment works faster and ...
Categories: Eating DisordersGO
How one thinks about, and deals with, stressful events affect the level of stress and anxiety they feel. Crucially, there are three thinking and behavioural styles which tend to increase the chance someone would experience depression and anxiety: ...
Categories: Anxiety, DepressionGO
Combative parents may impair a child’s ability to recognize and control emotions. Aggression between parents powerfully shape children's emotional adjustment and long-term childhood poverty was also found to negatively influence child emotional ...
Categories: Child and/or Adolescent Issues, Child Development, ParentingGO
Some grieving elderly people literally die of a broken heart. This is because grief affects people over the age of 65 more severely, weakening their immune systems and making infection more likely.
Categories: Adjusting to Change / Life Transitions, Stress ManagementGO
University of California, Riverside, researchers discovered the strict Chinese parenting style that advocates less support and more punitive parent techniques might lead to low self-esteem and school adjustment difficulties in children. This ...
Categories: Child Development, ParentingGO
Researchers discovered a person’s significant other played more of a role than close co-workers when it came to pay raises, promotions, and other measures of career success. Research also indicates that having a conscientious spouse appears to be ...
Categories: Relationships & MarriageGO
In a study conducted by psychological scientist Steven J. Frenda of the University of California, Irvine and colleagues, sleep-deprived people who viewed photographs of a crime being committed and then read false information about the photos were ...
Categories: Sleep DisordersGO
A new study published in the journal, Psychological Science, concludes that the minds of teenagers are much more sensitive to rewards than adults and they find it hard to adjust their behaviour when situations change.
Categories: Teenage IssuesGO
The first smartphone app that automatically provides indicators of mental health status has been created by researchers at Dartmouth University in the US state of New Hampshire. The first version is oriented towards students, but they say it’s ...