How to Respond to Naysayers without Compromising on your Self-worth

There will always be naysayers or people trying to put us down. Here are some strategies to help you learn to live with the harshness of their words, or to let their comments roll off your back.

Apr 26

Categories: Self-Confidence, Self-Criticism, Self-Doubt


Would you really be happier if you were better looking?

As shallow as it may be, most of us probably have the sneaking suspicion that we would be happier if we had more attractive facial features and a lither, more athletic body. We fork out cash on cosmetics, gym memberships and plastic surgery thanks ...

Feb 20

Categories: Self-Confidence, Self-Doubt, Self-Esteem, Self-Love


Why haters hate the way they hate

All of us have been on the receiving end of hatred at some point of time in our lives. Understand the psychological motivations behind hatred, and haters will never bother you again; you might even pity them.

Nov 14

Categories: Empathy, Self-Confidence, Self-Doubt


Taming the Mammoth: Why You Should Stop Caring What Other People Think

Humans evolved an over-the-top obsession with what others thought of them - a craving for social approval and admiration, and a paralyzing fear of being disliked. Let's call that obsession a human's Social Survival Mammoth.

Oct 12

Categories: Self-Care / Self Compassion, Self-Confidence, Self-Doubt, Self-Esteem


Can you trust yourself?

New experiences can sometimes alter past memories.

Apr 13

Categories: Self-Doubt, Trust Issues


Self-deceived individuals deceive others better

Over confident people can fool others into believing they are more talented than they actually are, a study has found.

Aug 28

Categories: Self-Doubt, Self-Esteem, Self-Love