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Practical Ways to Apply Positive Psychology

Date: 20 May 2015

Online

The webinar will cover:

- The role of positive emotions in happiness and wellbeing

- How our mindset influences the way we respond, our impact on others and our happiness level

- The role of mindfulness in more accurately assessing and responding to situations and people

- Resilience and our capacity to withstand and adapt to the challenges life throws us

- How optimism enables us to see more solutions, be more successful and stay motivated

- The importance of gratitude and how it connects us to a sense of life' s wonder

- Working with our strengths to reach our potential.

Website: Go to event website

Language: English

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*Psychology Matters Asia is not the organizer of the posted event. If you have any enquires, please direct them to the contact in the information.

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